14.9 km | 01:54:12 | 07:40/km日期: 2018-06-02 16:43 - 總爬升: 303 m - 卡路里: 804 Cal - 總步數: 19708 - 平均步頻: 172 - 平均步幅: 75 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 06'55" / 07'22" / 08'41" / 10'15" / 08'33" / 07'13" / 07'29" / 07'11" / 07'08" / 07'13" / 07'55" / 07'39" / 07'13" / 07'23" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" | 1008 / 1008 | 170 / 85 |
| 2 | | 07'20" (+00'29") | 1002 / 2011 | 177 / 76 |
| 3 | | 08'38" (+01'47") | 1004 / 3015 | 161 / 71 |
| 4 | | 10'15" (+03'24") | 1007 / 4022 | 159 / 61 |
| 5 | | 08'25" (+01'34") | 1005 / 5027 | 171 / 69 |
| 6 | | 07'12" (+00'21") | 1000 / 6028 | 179 / 77 |
| 7 | | 07'28" (+00'37") | 1000 / 7029 | 179 / 74 |
| 8 | | 07'11" (+00'20") | 1007 / 8036 | 179 / 77 |
| 9 | | 07'03" (+00'12") | 1000 / 9037 | 166 / 84 |
| 10 | | 07'15" (+00'24") | 1006 / 10043 | 174 / 78 |
| 11 | | 07'53" (+01'02") | 1001 / 11045 | 170 / 74 |
| 12 | | 07'35" (+00'44") | 1006 / 12051 | 175 / 74 |
| 13 | | 07'12" (+00'21") | 1000 / 13051 | 172 / 80 |
| 14 | | 07'21" (+00'30") | 1004 / 14056 | 178 / 76 |
| 15 | | 06'40" | 892 / 14948 | 179 / 83 |
6月累積里程 : 137.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'22" | 00:14'17" |
| 3 | 08'41" | 00:22'58" |
| 4 | 10'15" | 00:33'13" |
| 5 | 08'33" | 00:41'46" |
| 6 | 07'13" | 00:48'59" |
| 7 | 07'29" | 00:56'28" |
| 8 | 07'11" | 01:03'39" |
| 9 | 07'08" | 01:10'47" |
| 10 | 07'13" | 01:18'00" |
| 11 | 07'55" | 01:25'55" |
| 12 | 07'39" | 01:33'34" |
| 13 | 07'13" | 01:40'47" |
| 14 | 07'23" | 01:48'10" |
| 14.9 | 06'45" | 01:54'12" |
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