7.1 km | 00:34:16 | 04:49/km日期: 2018-06-02 17:52 - 平均心率: 149 - 卡路里: 363 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 66%
Pace: 05'01" / 04'32" / 04'31" / 04'20" / 04'26" / 07'07" / 05'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'31") | 500 / 500 |
| 2 | | 04'51" (+00'33") | 500 / 1000 |
| 3 | | 04'37" (+00'19") | 500 / 1500 |
| 4 | | 04'27" (+00'09") | 500 / 2000 |
| 5 | | 04'35" (+00'17") | 500 / 2500 |
| 6 | | 04'27" (+00'09") | 500 / 3000 |
| 7 | | 04'22" (+00'04") | 500 / 3500 |
| 8 | | 04'18" | 500 / 4000 |
| 9 | | 04'28" (+00'10") | 500 / 4500 |
| 10 | | 04'23" (+00'05") | 500 / 5000 |
| 11 | | 05'24" (+01'06") | 500 / 5500 |
| 12 | | 05'04" (+00'46") | 500 / 6000 |
| 13 | | 06'19" (+02'01") | 500 / 6500 |
| 14 | | 05'28" (+01'10") | 500 / 7000 |
| 15 | | 05'02" (+00'44") | 90 / 7090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
122.78 km 
adidas adios 3 white blue 累積 :
859.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'32" | 00:09'33" |
| 3 | 04'31" | 00:14'04" |
| 4 | 04'20" | 00:18'24" |
| 5 | 04'26" | 00:22'50" |
| 6 | 07'07" | 00:29'57" |
| 7 | 05'54" | 00:35'51" |
| 7.1 | 04'57" | 00:36'18" |
展開計圈分析
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