30.1 km | 03:03:35 | 06:06/km日期: 2018-06-01 07:44 - 總爬升: 337 m - 平均心率: 161 - 卡路里: 1810 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'32" / 06'06" / 06'10" / 06'18" / 06'14" / 06'05" / 06'05" / 06'03" / 06'06" / 06'17" / 06'12" / 06'08" / 06'21" / 06'21" / 08'29" / 08'09" / 06'03" / 08'02" / 06'00" / 05'45" / 07'00" / 07'39" / 05'53" / 06'36" / 07'05" / 05'59" / 08'15" / 09'08" / 06'35" / 06'02" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'46") | 1000 / 1000 |
2 | | 06'06" (+00'21") | 1000 / 2000 |
3 | | 06'09" (+00'24") | 1000 / 3000 |
4 | | 06'18" (+00'33") | 1000 / 4000 |
5 | | 06'14" (+00'29") | 1000 / 5000 |
6 | | 06'04" (+00'19") | 1000 / 6000 |
7 | | 06'05" (+00'20") | 1000 / 7000 |
8 | | 06'03" (+00'18") | 1000 / 8000 |
9 | | 06'05" (+00'20") | 1000 / 9000 |
10 | | 06'16" (+00'31") | 1000 / 10000 |
11 | | 06'12" (+00'27") | 1000 / 11000 |
12 | | 06'07" (+00'22") | 1000 / 12000 |
13 | | 06'21" (+00'36") | 1000 / 13000 |
14 | | 06'21" (+00'36") | 1000 / 14000 |
15 | | 06'30" (+00'45") | 1000 / 15000 |
16 | | 06'20" (+00'35") | 1000 / 16000 |
17 | | 06'02" (+00'17") | 1000 / 17000 |
18 | | 05'58" (+00'13") | 1000 / 18000 |
19 | | 05'59" (+00'14") | 1000 / 19000 |
20 | | 05'45" | 1000 / 20000 |
21 | | 05'58" (+00'13") | 1000 / 21000 |
22 | | 05'56" (+00'11") | 1000 / 22000 |
23 | | 05'52" (+00'07") | 1000 / 23000 |
24 | | 05'54" (+00'09") | 1000 / 24000 |
25 | | 05'58" (+00'13") | 1000 / 25000 |
26 | | 05'58" (+00'13") | 1000 / 26000 |
27 | | 05'59" (+00'14") | 1000 / 27000 |
28 | | 06'05" (+00'20") | 1000 / 28000 |
29 | | 05'58" (+00'13") | 1000 / 29000 |
30 | | 06'01" (+00'16") | 1000 / 30000 |
31 | | 06'00" (+00'15") | 51 / 30051 |
台中無聲貓腳印
台中無聲貓腳印