10.1 km | 01:00:00 | 05:55/km日期: 2018-05-30 18:20 - 卡路里: 620 Cal - 總步數: 11182 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'46" / 05'39" / 05'40" / 05'37" / 05'48" / 05'52" / 06'07" / 06'07" / 06'20" / 06'12" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'10") | 1008 / 1008 | 187 / 92 |
2 | | 05'35" | 1000 / 2009 | 188 / 94 |
3 | | 05'38" (+00'03") | 1003 / 3012 | 189 / 93 |
4 | | 05'37" (+00'02") | 1008 / 4020 | 189 / 94 |
5 | | 05'45" (+00'10") | 1006 / 5027 | 186 / 93 |
6 | | 05'50" (+00'15") | 1004 / 6032 | 186 / 91 |
7 | | 06'02" (+00'27") | 1003 / 7035 | 184 / 89 |
8 | | 06'09" (+00'34") | 1002 / 8038 | 183 / 88 |
9 | | 06'16" (+00'41") | 1001 / 9039 | 184 / 86 |
10 | | 06'12" (+00'37") | 1006 / 10046 | 184 / 87 |
11 | | 05'51" (+00'16") | 139 / 10186 | 183 / 93 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'39" | 00:11'25" |
3 | 05'40" | 00:17'05" |
4 | 05'37" | 00:22'42" |
5 | 05'48" | 00:28'30" |
6 | 05'52" | 00:34'22" |
7 | 06'07" | 00:40'29" |
8 | 06'07" | 00:46'36" |
9 | 06'20" | 00:52'56" |
10 | 06'12" | 00:59'08" |
10.1 | 06'12" | 01:00'00" |