11.1 km | 01:04:51 | 05:50/km日期: 2018-05-31 03:54 - 平均心率: 132 - 卡路里: 604 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'54" / 05'44" / 05'41" / 05'51" / 05'50" / 05'54" / 05'52" / 06'00" / 05'55" / 05'48" / 05'41" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'13") | 1000 / 1000 |
| 2 | | 05'44" (+00'04") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'51" (+00'11") | 1000 / 4000 |
| 5 | | 05'49" (+00'09") | 1000 / 5000 |
| 6 | | 05'54" (+00'14") | 1000 / 6000 |
| 7 | | 05'51" (+00'11") | 1000 / 7000 |
| 8 | | 06'00" (+00'20") | 1000 / 8000 |
| 9 | | 05'54" (+00'14") | 1000 / 9000 |
| 10 | | 05'48" (+00'08") | 1000 / 10000 |
| 11 | | 05'40" | 1000 / 11000 |
| 12 | | 06'15" (+00'35") | 111 / 11111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 379.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'41" | 00:17'19" |
| 4 | 05'51" | 00:23'10" |
| 5 | 05'50" | 00:29'00" |
| 6 | 05'54" | 00:34'54" |
| 7 | 05'52" | 00:40'46" |
| 8 | 06'00" | 00:46'46" |
| 9 | 05'55" | 00:52'41" |
| 10 | 05'48" | 00:58'29" |
| 11 | 05'41" | 01:04'10" |
| 11.1 | 06'15" | 01:04'52" |
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