10.1 km | 00:55:33 | 05:28/km日期: 2018-05-29 18:01 - 平均心率: 144 - 卡路里: 658 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 05'54" / 05'34" / 05'08" / 16'45" / 05'19" / 05'05" / 05'10" / 05'42" / 05'59" / 05'31" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'49") | 1000 / 1000 |
| 2 | | 05'33" (+00'28") | 1000 / 2000 |
| 3 | | 05'07" (+00'02") | 1000 / 3000 |
| 4 | | 05'26" (+00'21") | 1000 / 4000 |
| 5 | | 05'19" (+00'14") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'09" (+00'04") | 1000 / 7000 |
| 8 | | 05'41" (+00'36") | 1000 / 8000 |
| 9 | | 05'59" (+00'54") | 1000 / 9000 |
| 10 | | 05'30" (+00'25") | 1000 / 10000 |
| 11 | | 05'24" (+00'19") | 140 / 10140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
279.98 km 
Adidas az takumi ren bst 3 wide 累積 :
1588.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'34" | 00:11'28" |
| 3 | 05'08" | 00:16'36" |
| 4 | 16'45" | 00:33'21" |
| 5 | 05'19" | 00:38'40" |
| 6 | 05'05" | 00:43'45" |
| 7 | 05'10" | 00:48'55" |
| 8 | 05'42" | 00:54'37" |
| 9 | 05'59" | 01:00'36" |
| 10 | 05'31" | 01:06'07" |
| 10.1 | 05'21" | 01:06'52" |
展開計圈分析
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