10.2 km | 00:56:47 | 05:34/km日期: 2014-02-17 11:41 - 地點: 臺北大學外圈 - 卡路里: 651 Cal - 溫度: 24°C - 濕度: 57%
Pace: 05'53" / 05'44" / 05'31" / 05'50" / 05'45" / 05'19" / 05'52" / 05'48" / 05'20" / 04'38" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'14") | 1000 / 1000 |
2 | | 05'43" (+01'05") | 1000 / 2000 |
3 | | 05'30" (+00'52") | 1000 / 3000 |
4 | | 05'50" (+01'12") | 1000 / 4000 |
5 | | 05'45" (+01'07") | 1000 / 5000 |
6 | | 05'19" (+00'41") | 1000 / 6000 |
7 | | 05'51" (+01'13") | 1000 / 7000 |
8 | | 05'48" (+01'10") | 1000 / 8000 |
9 | | 05'20" (+00'42") | 1000 / 9000 |
10 | | 04'38" | 1000 / 10000 |
11 | | 05'57" (+01'19") | 188 / 10188 |
2月累積里程 :
171.99 km MIZUNO WAVE AERO 12 WIDE 累積 :
710.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'44" | 00:11'37" |
3 | 05'31" | 00:17'08" |
4 | 05'50" | 00:22'58" |
5 | 05'45" | 00:28'43" |
6 | 05'19" | 00:34'02" |
7 | 05'52" | 00:39'54" |
8 | 05'48" | 00:45'42" |
9 | 05'20" | 00:51'02" |
10 | 04'38" | 00:55'40" |
10.2 | 05'54" | 00:56'47" |