10.0 km | 01:02:15 | 06:13/km日期: 2018-05-27 06:32 - 平均心率: 144 - 卡路里: 607 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'31" / 06'40" / 07'05" / 06'13" / 06'13" / 06'05" / 07'16" / 06'12" / 06'08" / 07'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'46") | 1000 / 1000 |
| 2 | | 06'39" (+00'55") | 1000 / 2000 |
| 3 | | 06'28" (+00'44") | 1000 / 3000 |
| 4 | | 06'13" (+00'29") | 1000 / 4000 |
| 5 | | 06'06" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'21") | 1000 / 6000 |
| 7 | | 06'05" (+00'21") | 1000 / 7000 |
| 8 | | 06'12" (+00'28") | 1000 / 8000 |
| 9 | | 06'07" (+00'23") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 04'25" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 102.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'40" | 00:13'11" |
| 3 | 07'05" | 00:20'16" |
| 4 | 06'13" | 00:26'29" |
| 5 | 06'13" | 00:32'42" |
| 6 | 06'05" | 00:38'47" |
| 7 | 07'16" | 00:46'03" |
| 8 | 06'12" | 00:52'15" |
| 9 | 06'08" | 00:58'23" |
| 10 | 07'14" | 01:05'37" |
| 10.0 | 04'48" | 01:05'40" |
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