16.0 km | 01:48:35 | 06:46/km日期: 2018-05-27 16:23 - 總爬升: 240 m - 平均心率: 139 - 卡路里: 1011 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'47" / 06'09" / 06'29" / 09'03" / 06'41" / 06'08" / 06'06" / 06'41" / 06'03" / 06'14" / 06'40" / 07'11" / 09'01" / 06'54" / 06'46" / 06'38" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 06'08" (+00'21") | 1000 / 2000 |
| 3 | | 06'28" (+00'41") | 1000 / 3000 |
| 4 | | 09'02" (+03'15") | 1000 / 4000 |
| 5 | | 06'41" (+00'54") | 1000 / 5000 |
| 6 | | 06'08" (+00'21") | 1000 / 6000 |
| 7 | | 06'06" (+00'19") | 1000 / 7000 |
| 8 | | 06'40" (+00'53") | 1000 / 8000 |
| 9 | | 06'02" (+00'15") | 1000 / 9000 |
| 10 | | 06'13" (+00'26") | 1000 / 10000 |
| 11 | | 06'40" (+00'53") | 1000 / 11000 |
| 12 | | 07'11" (+01'24") | 1000 / 12000 |
| 13 | | 09'00" (+03'13") | 1000 / 13000 |
| 14 | | 06'53" (+01'06") | 1000 / 14000 |
| 15 | | 06'46" (+00'59") | 1000 / 15000 |
| 16 | | 06'37" (+00'50") | 1000 / 16000 |
| 17 | | 07'04" (+01'17") | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 65.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'09" | 00:11'56" |
| 3 | 06'29" | 00:18'25" |
| 4 | 09'03" | 00:27'28" |
| 5 | 06'41" | 00:34'09" |
| 6 | 06'08" | 00:40'17" |
| 7 | 06'06" | 00:46'23" |
| 8 | 06'41" | 00:53'04" |
| 9 | 06'03" | 00:59'07" |
| 10 | 06'14" | 01:05'21" |
| 11 | 06'40" | 01:12'01" |
| 12 | 07'11" | 01:19'12" |
| 13 | 09'01" | 01:28'13" |
| 14 | 06'54" | 01:35'07" |
| 15 | 06'46" | 01:41'53" |
| 16 | 06'38" | 01:48'31" |
| 16.0 | 06'04" | 01:48'35" |
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