13.9 km | 01:42:53 | 07:23/km日期: 2018-05-26 05:02 - 總爬升: 269 m - 平均心率: 145 - 卡路里: 844 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 08'49" / 07'29" / 06'28" / 06'04" / 06'43" / 10'50" / 07'30" / 07'26" / 07'20" / 08'51" / 07'04" / 07'38" / 05'29" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'52") | 1000 / 1000 |
| 2 | | 07'29" (+02'00") | 1000 / 2000 |
| 3 | | 06'27" (+00'58") | 1000 / 3000 |
| 4 | | 06'02" (+00'33") | 1000 / 4000 |
| 5 | | 06'44" (+01'15") | 1000 / 5000 |
| 6 | | 10'49" (+05'20") | 1000 / 6000 |
| 7 | | 07'30" (+02'01") | 1000 / 7000 |
| 8 | | 07'25" (+01'56") | 1000 / 8000 |
| 9 | | 07'20" (+01'51") | 1000 / 9000 |
| 10 | | 08'51" (+03'22") | 1000 / 10000 |
| 11 | | 07'03" (+01'34") | 1000 / 11000 |
| 12 | | 07'37" (+02'08") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 06'09" (+00'40") | 919 / 13919 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 128.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 07'29" | 00:16'18" |
| 3 | 06'28" | 00:22'46" |
| 4 | 06'04" | 00:28'50" |
| 5 | 06'43" | 00:35'33" |
| 6 | 10'50" | 00:46'23" |
| 7 | 07'30" | 00:53'53" |
| 8 | 07'26" | 01:01'19" |
| 9 | 07'20" | 01:08'39" |
| 10 | 08'51" | 01:17'30" |
| 11 | 07'04" | 01:24'34" |
| 12 | 07'38" | 01:32'12" |
| 13 | 05'29" | 01:37'41" |
| 13.9 | 06'09" | 01:43'21" |
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