24.2 km | 02:26:28 | 06:03/km日期: 2018-05-27 04:07 - 地點: 台北市河濱(光復橋 -- 寶橋) - 天氣: 晴 - 平均心率: 138 - 卡路里: 1305 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 06'30" / 06'22" / 06'22" / 05'59" / 05'50" / 05'49" / 06'30" / 05'57" / 05'51" / 05'45" / 05'45" / 05'49" / 08'01" / 06'07" / 06'01" / 05'52" / 05'58" / 05'43" / 06'16" / 05'50" / 05'46" / 05'47" / 05'47" / 05'43" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'47") | 1000 / 1000 |
| 2 | | 06'22" (+00'40") | 1000 / 2000 |
| 3 | | 06'21" (+00'39") | 1000 / 3000 |
| 4 | | 05'59" (+00'17") | 1000 / 4000 |
| 5 | | 05'50" (+00'08") | 1000 / 5000 |
| 6 | | 05'48" (+00'06") | 1000 / 6000 |
| 7 | | 06'30" (+00'48") | 1000 / 7000 |
| 8 | | 05'56" (+00'14") | 1000 / 8000 |
| 9 | | 05'50" (+00'08") | 1000 / 9000 |
| 10 | | 05'44" (+00'02") | 1000 / 10000 |
| 11 | | 05'45" (+00'03") | 1000 / 11000 |
| 12 | | 05'48" (+00'06") | 1000 / 12000 |
| 13 | | 08'01" (+02'19") | 1000 / 13000 |
| 14 | | 06'06" (+00'24") | 1000 / 14000 |
| 15 | | 06'01" (+00'19") | 1000 / 15000 |
| 16 | | 05'52" (+00'10") | 1000 / 16000 |
| 17 | | 05'57" (+00'15") | 1000 / 17000 |
| 18 | | 05'42" | 1000 / 18000 |
| 19 | | 06'16" (+00'34") | 1000 / 19000 |
| 20 | | 05'50" (+00'08") | 1000 / 20000 |
| 21 | | 05'45" (+00'03") | 1000 / 21000 |
| 22 | | 05'46" (+00'04") | 1000 / 22000 |
| 23 | | 05'47" (+00'05") | 1000 / 23000 |
| 24 | | 05'43" (+00'01") | 1000 / 24000 |
| 25 | | 06'30" (+00'48") | 173 / 24173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
255.30 km 
ASICS NIMBUS-18_2 累積 :
1106.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'22" | 00:12'52" |
| 3 | 06'22" | 00:19'14" |
| 4 | 05'59" | 00:25'13" |
| 5 | 05'50" | 00:31'03" |
| 6 | 05'49" | 00:36'52" |
| 7 | 06'30" | 00:43'22" |
| 8 | 05'57" | 00:49'19" |
| 9 | 05'51" | 00:55'10" |
| 10 | 05'45" | 01:00'55" |
| 11 | 05'45" | 01:06'40" |
| 12 | 05'49" | 01:12'29" |
| 13 | 08'01" | 01:20'30" |
| 14 | 06'07" | 01:26'37" |
| 15 | 06'01" | 01:32'38" |
| 16 | 05'52" | 01:38'30" |
| 17 | 05'58" | 01:44'28" |
| 18 | 05'43" | 01:50'11" |
| 19 | 06'16" | 01:56'27" |
| 20 | 05'50" | 02:02'17" |
| 21 | 05'46" | 02:08'03" |
| 22 | 05'47" | 02:13'50" |
| 23 | 05'47" | 02:19'37" |
| 24 | 05'43" | 02:25'20" |
| 24.2 | 06'32" | 02:26'28" |
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