22.1 km | 01:38:26 | 04:26/km日期: 2014-02-17 15:43 - 地點: 衛武營 - 天氣: 暖和 - 卡路里: 1817 Cal - 溫度: 24°C - 濕度: 76%
Pace: 04'34" / 04'22" / 04'23" / 04'17" / 04'22" / 04'24" / 04'30" / 04'20" / 04'22" / 04'25" / 04'30" / 04'24" / 04'24" / 04'28" / 04'24" / 04'25" / 04'23" / 04'25" / 04'25" / 04'24" / 04'28" / 04'24" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 5032 / 5032 |
| 2 | | 04'24" (+00'01") | 5046 / 10078 |
| 3 | | 04'25" (+00'02") | 5049 / 15127 |
| 4 | | 04'24" (+00'01") | 5032 / 20160 |
| 5 | | 04'25" (+00'02") | 2154 / 22314 |
2月累積里程 :
476.64 km 
NIKE ZOOM SPEED LITE 3 累積 :
1848.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'22" | 00:08'56" |
| 3 | 04'23" | 00:13'19" |
| 4 | 04'17" | 00:17'36" |
| 5 | 04'22" | 00:21'58" |
| 6 | 04'24" | 00:26'22" |
| 7 | 04'30" | 00:30'52" |
| 8 | 04'20" | 00:35'12" |
| 9 | 04'22" | 00:39'34" |
| 10 | 04'25" | 00:43'59" |
| 11 | 04'30" | 00:48'29" |
| 12 | 04'24" | 00:52'53" |
| 13 | 04'24" | 00:57'17" |
| 14 | 04'28" | 01:01'45" |
| 15 | 04'24" | 01:06'09" |
| 16 | 04'25" | 01:10'34" |
| 17 | 04'23" | 01:14'57" |
| 18 | 04'25" | 01:19'22" |
| 19 | 04'25" | 01:23'47" |
| 20 | 04'24" | 01:28'11" |
| 21 | 04'28" | 01:32'39" |
| 22 | 04'24" | 01:37'03" |
| 22.1 | 10'48" | 01:38'26" |
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