16.3 km | 01:49:11 | 06:41/km日期: 2014-02-16 06:53 - 總爬升: 153 m - 平均心率: 31 - 卡路里: 1389 Cal - 溫度: 16°C - 濕度: 86%
Pace: 08'44" / 06'13" / 06'09" / 06'04" / 06'11" / 06'28" / 06'53" / 05'50" / 05'49" / 05'36" / 05'54" / 09'33" / 08'51" / 06'08" / 05'45" / 06'20" / 08'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 194.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'13" | 00:14'57" |
| 3 | 06'09" | 00:21'06" |
| 4 | 06'04" | 00:27'10" |
| 5 | 06'11" | 00:33'21" |
| 6 | 06'28" | 00:39'49" |
| 7 | 06'53" | 00:46'42" |
| 8 | 05'50" | 00:52'32" |
| 9 | 05'49" | 00:58'21" |
| 10 | 05'36" | 01:03'57" |
| 11 | 05'54" | 01:09'51" |
| 12 | 09'33" | 01:19'24" |
| 13 | 08'51" | 01:28'15" |
| 14 | 06'08" | 01:34'23" |
| 15 | 05'45" | 01:40'08" |
| 16 | 06'20" | 01:46'28" |
| 16.3 | 08'34" | 01:49'11" |
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