10.1 km | 01:05:18 | 06:27/km日期: 2014-02-03 18:21 - 卡路里: 547 Cal - 溫度: 22°C - 濕度: 69%
Pace: 07'00" / 06'47" / 06'33" / 06'20" / 06'33" / 06'14" / 06'29" / 06'28" / 06'00" / 06'13" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'57") | 1004 / 1004 |
| 2 | | 06'46" (+00'45") | 1010 / 2015 |
| 3 | | 06'32" (+00'31") | 1011 / 3027 |
| 4 | | 06'24" (+00'23") | 1015 / 4042 |
| 5 | | 06'26" (+00'25") | 1011 / 5053 |
| 6 | | 06'17" (+00'16") | 1003 / 6056 |
| 7 | | 06'28" (+00'27") | 1008 / 7065 |
| 8 | | 06'24" (+00'23") | 1019 / 8084 |
| 9 | | 06'02" (+00'01") | 1006 / 9091 |
| 10 | | 06'01" | 1007 / 10098 |
| 11 | | 12'47" (+06'46") | 22 / 10121 |
2月累積里程 : 63.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'47" | 00:13'47" |
| 3 | 06'33" | 00:20'20" |
| 4 | 06'20" | 00:26'40" |
| 5 | 06'33" | 00:33'13" |
| 6 | 06'14" | 00:39'27" |
| 7 | 06'29" | 00:45'56" |
| 8 | 06'28" | 00:52'24" |
| 9 | 06'00" | 00:58'24" |
| 10 | 06'13" | 01:04'37" |
| 10.1 | 05'38" | 01:05'18" |
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