21.0 km | 02:29:02 | 07:05/km日期: 2018-05-26 06:45 - 總爬升: 412 m - 卡路里: 1378 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 09'07" / 07'15" / 06'42" / 07'08" / 06'49" / 06'29" / 06'47" / 08'18" / 06'36" / 05'57" / 07'09" / 06'45" / 06'34" / 07'08" / 07'58" / 06'31" / 06'01" / 07'54" / 06'56" / 07'17" / 07'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+03'11") | 1000 / 1000 |
| 2 | | 07'14" (+01'18") | 1000 / 2000 |
| 3 | | 06'41" (+00'45") | 1000 / 3000 |
| 4 | | 07'08" (+01'12") | 1000 / 4000 |
| 5 | | 06'48" (+00'52") | 1000 / 5000 |
| 6 | | 06'29" (+00'33") | 1000 / 6000 |
| 7 | | 06'46" (+00'50") | 1000 / 7000 |
| 8 | | 08'17" (+02'21") | 1000 / 8000 |
| 9 | | 06'35" (+00'39") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 07'09" (+01'13") | 1000 / 11000 |
| 12 | | 06'45" (+00'49") | 1000 / 12000 |
| 13 | | 06'33" (+00'37") | 1000 / 13000 |
| 14 | | 07'08" (+01'12") | 1000 / 14000 |
| 15 | | 07'57" (+02'01") | 1000 / 15000 |
| 16 | | 06'31" (+00'35") | 1000 / 16000 |
| 17 | | 06'01" (+00'05") | 1000 / 17000 |
| 18 | | 07'52" (+01'56") | 1000 / 18000 |
| 19 | | 06'56" (+01'00") | 1000 / 19000 |
| 20 | | 07'17" (+01'21") | 1000 / 20000 |
| 21 | | 07'37" (+01'41") | 1000 / 21000 |
| 22 | | 05'39" | 10 / 21010 |
5月累積里程 : 301.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 07'15" | 00:16'22" |
| 3 | 06'42" | 00:23'04" |
| 4 | 07'08" | 00:30'12" |
| 5 | 06'49" | 00:37'01" |
| 6 | 06'29" | 00:43'30" |
| 7 | 06'47" | 00:50'17" |
| 8 | 08'18" | 00:58'35" |
| 9 | 06'36" | 01:05'11" |
| 10 | 05'57" | 01:11'08" |
| 11 | 07'09" | 01:18'17" |
| 12 | 06'45" | 01:25'02" |
| 13 | 06'34" | 01:31'36" |
| 14 | 07'08" | 01:38'44" |
| 15 | 07'58" | 01:46'42" |
| 16 | 06'31" | 01:53'13" |
| 17 | 06'01" | 01:59'14" |
| 18 | 07'54" | 02:07'08" |
| 19 | 06'56" | 02:14'04" |
| 20 | 07'17" | 02:21'21" |
| 21 | 07'38" | 02:28'59" |
| 21.0 | 06'18" | 02:29'03" |
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