21.4 km | 02:41:27 | 07:32/km日期: 2018-05-19 17:31 - 平均心率: 159 - 卡路里: 1751 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 06'12" / 06'23" / 06'27" / 06'28" / 06'30" / 07'25" / 06'46" / 08'17" / 07'01" / 07'12" / 08'46" / 07'35" / 07'16" / 08'11" / 07'35" / 08'33" / 07'41" / 08'22" / 07'38" / 08'51" / 09'21" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'23" (+00'11") | 1000 / 2000 |
| 3 | | 06'26" (+00'14") | 1000 / 3000 |
| 4 | | 06'27" (+00'15") | 1000 / 4000 |
| 5 | | 06'29" (+00'17") | 1000 / 5000 |
| 6 | | 07'24" (+01'12") | 1000 / 6000 |
| 7 | | 06'46" (+00'34") | 1000 / 7000 |
| 8 | | 08'16" (+02'04") | 1000 / 8000 |
| 9 | | 07'01" (+00'49") | 1000 / 9000 |
| 10 | | 07'11" (+00'59") | 1000 / 10000 |
| 11 | | 08'46" (+02'34") | 1000 / 11000 |
| 12 | | 07'35" (+01'23") | 1000 / 12000 |
| 13 | | 07'15" (+01'03") | 1000 / 13000 |
| 14 | | 08'11" (+01'59") | 1000 / 14000 |
| 15 | | 07'35" (+01'23") | 1000 / 15000 |
| 16 | | 08'33" (+02'21") | 1000 / 16000 |
| 17 | | 07'40" (+01'28") | 1000 / 17000 |
| 18 | | 08'22" (+02'10") | 1000 / 18000 |
| 19 | | 07'37" (+01'25") | 1000 / 19000 |
| 20 | | 08'51" (+02'39") | 1000 / 20000 |
| 21 | | 09'20" (+03'08") | 1000 / 21000 |
| 22 | | 07'38" (+01'26") | 388 / 21388 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
61.24 km 
ASICS GT2000 累積 :
1667.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'23" | 00:12'35" |
| 3 | 06'27" | 00:19'02" |
| 4 | 06'28" | 00:25'30" |
| 5 | 06'30" | 00:32'00" |
| 6 | 07'25" | 00:39'25" |
| 7 | 06'46" | 00:46'11" |
| 8 | 08'17" | 00:54'28" |
| 9 | 07'01" | 01:01'29" |
| 10 | 07'12" | 01:08'41" |
| 11 | 08'46" | 01:17'27" |
| 12 | 07'35" | 01:25'02" |
| 13 | 07'16" | 01:32'18" |
| 14 | 08'11" | 01:40'29" |
| 15 | 07'35" | 01:48'04" |
| 16 | 08'33" | 01:56'37" |
| 17 | 07'41" | 02:04'18" |
| 18 | 08'22" | 02:12'40" |
| 19 | 07'38" | 02:20'18" |
| 20 | 08'51" | 02:29'09" |
| 21 | 09'21" | 02:38'30" |
| 21.4 | 07'38" | 02:41'28" |
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