12.1 km | 01:21:41 | 06:45/km日期: 2018-05-20 06:07 - 總爬升: 122 m - 平均心率: 148 - 卡路里: 748 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 05'53" / 05'55" / 05'54" / 06'19" / 06'08" / 06'23" / 06'43" / 10'15" / 07'21" / 06'44" / 06'47" / 06'45" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 05'55" (+00'04") | 1000 / 2000 |
| 3 | | 05'53" (+00'02") | 1000 / 3000 |
| 4 | | 06'18" (+00'27") | 1000 / 4000 |
| 5 | | 06'08" (+00'17") | 1000 / 5000 |
| 6 | | 06'23" (+00'32") | 1000 / 6000 |
| 7 | | 06'42" (+00'51") | 1000 / 7000 |
| 8 | | 10'15" (+04'24") | 1000 / 8000 |
| 9 | | 07'20" (+01'29") | 1000 / 9000 |
| 10 | | 06'44" (+00'53") | 1000 / 10000 |
| 11 | | 06'46" (+00'55") | 1000 / 11000 |
| 12 | | 06'45" (+00'54") | 1000 / 12000 |
| 13 | | 06'35" (+00'44") | 86 / 12086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
100.12 km 
Mizuno Wave Inspire 13 累積 :
365.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'55" | 00:11'48" |
| 3 | 05'54" | 00:17'42" |
| 4 | 06'19" | 00:24'01" |
| 5 | 06'08" | 00:30'09" |
| 6 | 06'23" | 00:36'32" |
| 7 | 06'43" | 00:43'15" |
| 8 | 10'15" | 00:53'30" |
| 9 | 07'21" | 01:00'51" |
| 10 | 06'44" | 01:07'35" |
| 11 | 06'47" | 01:14'22" |
| 12 | 06'45" | 01:21'07" |
| 12.1 | 06'35" | 01:21'41" |
展開計圈分析
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