8.7 km | 00:53:52 | 06:13/km日期: 2014-02-16 16:19 - 地點: 泰山體育場 - 卡路里: 468 Cal - 溫度: 22°C - 濕度: 65%
Pace: 05'55" / 06'40" / 08'43" / 08'03" / 08'10" / 08'42" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" | 453 / 453 |
| 2 | | 04'24" (+00'42") | 453 / 907 |
| 3 | | 06'58" (+03'16") | 453 / 1360 |
| 4 | | 04'22" (+00'40") | 453 / 1814 |
| 5 | | 04'46" (+01'04") | 453 / 2268 |
| 6 | | 07'31" (+03'49") | 453 / 2721 |
| 7 | | 05'37" (+01'55") | 453 / 3175 |
| 8 | | 07'20" (+03'38") | 453 / 3629 |
| 9 | | 06'03" (+02'21") | 453 / 4082 |
| 10 | | 05'30" (+01'48") | 453 / 4536 |
| 11 | | 08'22" (+04'40") | 453 / 4990 |
| 12 | | 05'52" (+02'10") | 453 / 5443 |
| 13 | | 08'00" (+04'18") | 453 / 5897 |
| 14 | | 05'13" (+01'31") | 453 / 6351 |
| 15 | | 07'49" (+04'07") | 453 / 6804 |
| 16 | | 05'30" (+01'48") | 453 / 7258 |
| 17 | | 07'45" (+04'03") | 453 / 7712 |
| 18 | | 05'54" (+02'12") | 453 / 8165 |
| 19 | | 07'58" (+04'16") | 453 / 8619 |
| 20 | | 10'12" (+06'30") | 50 / 8670 |
2月累積里程 : 45.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'40" | 00:12'35" |
| 3 | 08'43" | 00:21'18" |
| 4 | 08'03" | 00:29'21" |
| 5 | 08'10" | 00:37'31" |
| 6 | 08'42" | 00:46'13" |
| 8.7 | 03'03" | 00:54'24" |
展開計圈分析
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