6.3 km | 00:53:16 | 08:26/km日期: 2018-05-09 20:34 - 平均心率: 152 - 卡路里: 339 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 05'38" / 10'31" / 10'14" / 10'14" / 05'26" / 09'51" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'26") | 1000 / 1000 |
| 2 | | 05'42" (+00'30") | 184 / 1184 |
| 3 | | 01:01'53" (+56'41") | 83 / 1267 |
| 4 | | 05'47" (+00'35") | 1000 / 2267 |
| 5 | | 05'52" (+00'40") | 188 / 2456 |
| 6 | | 01:03'33" (+58'21") | 78 / 2534 |
| 7 | | 05'50" (+00'38") | 1000 / 3534 |
| 8 | | 05'36" (+00'24") | 192 / 3727 |
| 9 | | 56'11" (+50'59") | 88 / 3815 |
| 10 | | 05'27" (+00'15") | 1000 / 4815 |
| 11 | | 05'14" (+00'02") | 193 / 5009 |
| 12 | | 56'04" (+50'52") | 90 / 5099 |
| 13 | | 05'12" | 1000 / 6099 |
| 14 | | 04'35" | 208 / 6308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 48.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 10'31" | 00:16'09" |
| 3 | 10'14" | 00:26'23" |
| 4 | 10'14" | 00:36'37" |
| 5 | 05'26" | 00:42'03" |
| 6 | 09'51" | 00:51'54" |
| 6.3 | 04'32" | 00:53'18" |
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