16.2 km | 01:26:35 | 05:21/km日期: 2018-05-24 19:23 - 平均心率: 129 - 卡路里: 1179 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 05'00" / 05'03" / 28'20" / 05'31" / 05'39" / 05'33" / 05'31" / 05'21" / 05'20" / 05'34" / 05'27" / 05'18" / 05'31" / 05'13" / 05'14" / 05'16" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1000 / 1000 |
| 2 | | 05'02" (+00'03") | 1000 / 2000 |
| 3 | | 05'09" (+00'10") | 1000 / 3000 |
| 4 | | 05'30" (+00'31") | 1000 / 4000 |
| 5 | | 05'39" (+00'40") | 1000 / 5000 |
| 6 | | 05'32" (+00'33") | 1000 / 6000 |
| 7 | | 05'30" (+00'31") | 1000 / 7000 |
| 8 | | 05'21" (+00'22") | 1000 / 8000 |
| 9 | | 05'20" (+00'21") | 1000 / 9000 |
| 10 | | 05'34" (+00'35") | 1000 / 10000 |
| 11 | | 05'26" (+00'27") | 1000 / 11000 |
| 12 | | 05'18" (+00'19") | 1000 / 12000 |
| 13 | | 05'31" (+00'32") | 1000 / 13000 |
| 14 | | 05'12" (+00'13") | 1000 / 14000 |
| 15 | | 05'13" (+00'14") | 1000 / 15000 |
| 16 | | 05'16" (+00'17") | 1000 / 16000 |
| 17 | | 06'03" (+01'04") | 151 / 16151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
444.74 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'03" | 00:10'03" |
| 3 | 28'20" | 00:38'23" |
| 4 | 05'31" | 00:43'54" |
| 5 | 05'39" | 00:49'33" |
| 6 | 05'33" | 00:55'06" |
| 7 | 05'31" | 01:00'37" |
| 8 | 05'21" | 01:05'58" |
| 9 | 05'20" | 01:11'18" |
| 10 | 05'34" | 01:16'52" |
| 11 | 05'27" | 01:22'19" |
| 12 | 05'18" | 01:27'37" |
| 13 | 05'31" | 01:33'08" |
| 14 | 05'13" | 01:38'21" |
| 15 | 05'14" | 01:43'35" |
| 16 | 05'16" | 01:48'51" |
| 16.2 | 06'03" | 01:49'46" |
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