16.0 km | 01:30:56 | 05:40/km日期: 2018-05-12 05:10 - 平均心率: 161 - 卡路里: 1046 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(35)
Pace: 09'44" / 05'30" / 05'28" / 05'38" / 05'26" / 05'30" / 05'23" / 05'25" / 05'22" / 05'18" / 05'24" / 05'47" / 07'16" / 05'54" / 06'22" / 05'14" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'36") | 1000 / 1000 |
| 2 | | 05'30" (+00'17") | 1000 / 2000 |
| 3 | | 05'28" (+00'15") | 1000 / 3000 |
| 4 | | 05'38" (+00'25") | 1000 / 4000 |
| 5 | | 05'25" (+00'12") | 1000 / 5000 |
| 6 | | 05'30" (+00'17") | 1000 / 6000 |
| 7 | | 05'23" (+00'10") | 1000 / 7000 |
| 8 | | 05'24" (+00'11") | 1000 / 8000 |
| 9 | | 05'22" (+00'09") | 1000 / 9000 |
| 10 | | 05'17" (+00'04") | 1000 / 10000 |
| 11 | | 05'23" (+00'10") | 1000 / 11000 |
| 12 | | 05'47" (+00'34") | 1000 / 12000 |
| 13 | | 07'15" (+02'02") | 1000 / 13000 |
| 14 | | 05'54" (+00'41") | 1000 / 14000 |
| 15 | | 06'21" (+01'08") | 1000 / 15000 |
| 16 | | 05'13" | 1000 / 16000 |
| 17 | | 04'32" | 39 / 16039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 157.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 05'30" | 00:15'14" |
| 3 | 05'28" | 00:20'42" |
| 4 | 05'38" | 00:26'20" |
| 5 | 05'26" | 00:31'46" |
| 6 | 05'30" | 00:37'16" |
| 7 | 05'23" | 00:42'39" |
| 8 | 05'25" | 00:48'04" |
| 9 | 05'22" | 00:53'26" |
| 10 | 05'18" | 00:58'44" |
| 11 | 05'24" | 01:04'08" |
| 12 | 05'47" | 01:09'55" |
| 13 | 07'16" | 01:17'11" |
| 14 | 05'54" | 01:23'05" |
| 15 | 06'22" | 01:29'27" |
| 16 | 05'14" | 01:34'41" |
| 16.0 | 04'14" | 01:34'51" |
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