10.1 km | 00:50:29 | 04:58/km日期: 2018-05-16 19:09 - 卡路里: 802 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'21" / 04'52" / 04'53" / 05'05" / 04'51" / 05'05" / 05'00" / 04'55" / 05'02" / 04'52" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'16") | 1609 / 1609 |
2 | | 04'54" | 1609 / 3218 |
3 | | 04'56" (+00'02") | 1609 / 4828 |
4 | | 05'00" (+00'06") | 1609 / 6437 |
5 | | 04'58" (+00'04") | 1609 / 8046 |
6 | | 04'57" (+00'03") | 1609 / 9656 |
7 | | 04'40" | 484 / 10140 |
5月累積里程 : 144.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'52" | 00:10'13" |
3 | 04'53" | 00:15'06" |
4 | 05'05" | 00:20'11" |
5 | 04'51" | 00:25'02" |
6 | 05'05" | 00:30'07" |
7 | 05'00" | 00:35'07" |
8 | 04'55" | 00:40'02" |
9 | 05'02" | 00:45'04" |
10 | 04'52" | 00:49'56" |
10.1 | 03'54" | 00:50'29" |