7.2 km | 00:33:44 | 04:42/km日期: 2018-05-22 06:06 - 卡路里: 425 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 04'25" / 04'10" / 04'43" / 04'51" / 04'49" / 05'02" / 04'43" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'07") | 397 / 397 |
| 2 | | 03'57" (+00'04") | 402 / 800 |
| 3 | | 05'38" (+01'45") | 400 / 1200 |
| 4 | | 03'57" (+00'04") | 397 / 1597 |
| 5 | | 03'53" | 402 / 1999 |
| 6 | | 05'35" (+01'42") | 402 / 2402 |
| 7 | | 04'09" (+00'16") | 393 / 2795 |
| 8 | | 03'54" (+00'01") | 400 / 3196 |
| 9 | | 06'14" (+02'21") | 395 / 3591 |
| 10 | | 03'57" (+00'04") | 397 / 3988 |
| 11 | | 03'53" | 396 / 4385 |
| 12 | | 06'16" (+02'23") | 396 / 4781 |
| 13 | | 04'07" (+00'14") | 396 / 5178 |
| 14 | | 03'57" (+00'04") | 403 / 5582 |
| 15 | | 06'29" (+02'36") | 398 / 5980 |
| 16 | | 03'54" (+00'01") | 402 / 6383 |
| 17 | | 03'53" | 393 / 6777 |
| 18 | | 06'49" (+02'56") | 390 / 7167 |
| 19 | | 05'16" (+01'23") | 10 / 7177 |
5月累積里程 : 302.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'10" | 00:08'35" |
| 3 | 04'43" | 00:13'18" |
| 4 | 04'51" | 00:18'09" |
| 5 | 04'49" | 00:22'58" |
| 6 | 05'02" | 00:28'00" |
| 7 | 04'43" | 00:32'43" |
| 7.2 | 05'43" | 00:33'44" |
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