21.2 km | 02:39:17 | 07:30/km日期: 2018-05-21 05:41 - 平均心率: 136 - 卡路里: 996 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 83%
Pace: 06'59" / 06'57" / 07'10" / 06'59" / 07'13" / 07'13" / 07'15" / 07'18" / 07'30" / 07'26" / 07'40" / 07'27" / 07'24" / 07'35" / 07'33" / 09'34" / 07'34" / 07'36" / 07'46" / 07'42" / 07'47" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'03") | 1000 / 1000 |
| 2 | | 06'56" | 1000 / 2000 |
| 3 | | 07'10" (+00'14") | 1000 / 3000 |
| 4 | | 06'58" (+00'02") | 1000 / 4000 |
| 5 | | 07'12" (+00'16") | 1000 / 5000 |
| 6 | | 07'13" (+00'17") | 1000 / 6000 |
| 7 | | 07'14" (+00'18") | 1000 / 7000 |
| 8 | | 07'18" (+00'22") | 1000 / 8000 |
| 9 | | 07'30" (+00'34") | 1000 / 9000 |
| 10 | | 07'25" (+00'29") | 1000 / 10000 |
| 11 | | 07'39" (+00'43") | 1000 / 11000 |
| 12 | | 07'26" (+00'30") | 1000 / 12000 |
| 13 | | 07'24" (+00'28") | 1000 / 13000 |
| 14 | | 07'34" (+00'38") | 1000 / 14000 |
| 15 | | 07'33" (+00'37") | 1000 / 15000 |
| 16 | | 09'33" (+02'37") | 1000 / 16000 |
| 17 | | 07'34" (+00'38") | 1000 / 17000 |
| 18 | | 07'36" (+00'40") | 1000 / 18000 |
| 19 | | 07'46" (+00'50") | 1000 / 19000 |
| 20 | | 07'42" (+00'46") | 1000 / 20000 |
| 21 | | 07'46" (+00'50") | 1000 / 21000 |
| 22 | | 07'41" (+00'45") | 215 / 21215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
111.79 km 
Nike Air zoom vomero 12 累積 :
365.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'57" | 00:13'56" |
| 3 | 07'10" | 00:21'06" |
| 4 | 06'59" | 00:28'05" |
| 5 | 07'13" | 00:35'18" |
| 6 | 07'13" | 00:42'31" |
| 7 | 07'15" | 00:49'46" |
| 8 | 07'18" | 00:57'04" |
| 9 | 07'30" | 01:04'34" |
| 10 | 07'26" | 01:12'00" |
| 11 | 07'40" | 01:19'40" |
| 12 | 07'27" | 01:27'07" |
| 13 | 07'24" | 01:34'31" |
| 14 | 07'35" | 01:42'06" |
| 15 | 07'33" | 01:49'39" |
| 16 | 09'34" | 01:59'13" |
| 17 | 07'34" | 02:06'47" |
| 18 | 07'36" | 02:14'23" |
| 19 | 07'46" | 02:22'09" |
| 20 | 07'42" | 02:29'51" |
| 21 | 07'47" | 02:37'38" |
| 21.2 | 07'39" | 02:39'17" |
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