13.3 km | 01:26:07 | 06:27/km日期: 2018-05-20 06:35 - 總爬升: 313 m - 平均心率: 151 - 卡路里: 671 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 07'04" / 06'57" / 07'07" / 06'41" / 05'40" / 06'27" / 09'38" / 06'26" / 06'01" / 05'49" / 05'54" / 06'43" / 06'00" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'24") | 1000 / 1000 |
| 2 | | 06'57" (+01'18") | 1000 / 2000 |
| 3 | | 07'07" (+01'28") | 1000 / 3000 |
| 4 | | 06'41" (+01'02") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 06'27" (+00'48") | 1000 / 6000 |
| 7 | | 07'32" (+01'53") | 1000 / 7000 |
| 8 | | 06'25" (+00'46") | 1000 / 8000 |
| 9 | | 06'01" (+00'22") | 1000 / 9000 |
| 10 | | 05'49" (+00'10") | 1000 / 10000 |
| 11 | | 05'53" (+00'14") | 1000 / 11000 |
| 12 | | 06'43" (+01'04") | 1000 / 12000 |
| 13 | | 05'59" (+00'20") | 1000 / 13000 |
| 14 | | 05'24" | 328 / 13328 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 227.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'57" | 00:14'01" |
| 3 | 07'07" | 00:21'08" |
| 4 | 06'41" | 00:27'49" |
| 5 | 05'40" | 00:33'29" |
| 6 | 06'27" | 00:39'56" |
| 7 | 09'38" | 00:49'34" |
| 8 | 06'26" | 00:56'00" |
| 9 | 06'01" | 01:02'01" |
| 10 | 05'49" | 01:07'50" |
| 11 | 05'54" | 01:13'44" |
| 12 | 06'43" | 01:20'27" |
| 13 | 06'00" | 01:26'27" |
| 13.3 | 05'22" | 01:28'13" |
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