10.0 km | 01:10:03 | 06:59/km日期: 2018-05-14 19:52 - 卡路里: 821 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'21" / 06'34" / 06'26" / 06'12" / 07'05" / 07'04" / 06'32" / 07'28" / 10'19" / 05'52" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'29") | 1000 / 1000 |
2 | | 06'33" (+00'41") | 1000 / 2000 |
3 | | 06'26" (+00'34") | 1000 / 3000 |
4 | | 06'11" (+00'19") | 1000 / 4000 |
5 | | 07'04" (+01'12") | 1000 / 5000 |
6 | | 07'04" (+01'12") | 1000 / 6000 |
7 | | 06'32" (+00'40") | 1000 / 7000 |
8 | | 07'27" (+01'35") | 1000 / 8000 |
9 | | 10'19" (+04'27") | 1000 / 9000 |
10 | | 05'52" | 1000 / 10000 |
11 | | 05'50" | 31 / 10031 |
5月累積里程 : 86.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'34" | 00:12'55" |
3 | 06'26" | 00:19'21" |
4 | 06'12" | 00:25'33" |
5 | 07'05" | 00:32'38" |
6 | 07'04" | 00:39'42" |
7 | 06'32" | 00:46'14" |
8 | 07'28" | 00:53'42" |
9 | 10'19" | 01:04'01" |
10 | 05'52" | 01:09'53" |
10.0 | 05'54" | 01:10'04" |