20.8 km | 02:08:27 | 06:10/km日期: 2018-05-20 17:28 - 卡路里: 1124 Cal - 總步數: 22522 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 05'06" / 04'24" / 07'02" / 05'07" / 05'10" / 05'10" / 05'05" / 04'50" / 05'10" / 08'16" / 09'09" / 05'35" / 05'06" / 04'57" / 04'57" / 04'58" / 07'27" / 07'43" / 06'30" / 04'48" / 14'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'43") | 1008 / 1008 | 186 / 105 |
2 | | 04'21" | 1008 / 2017 | 183 / 124 |
3 | | 07'00" (+02'39") | 1003 / 3021 | 173 / 82 |
4 | | 05'08" (+00'47") | 1006 / 4027 | 179 / 108 |
5 | | 05'06" (+00'45") | 1002 / 5029 | 180 / 108 |
6 | | 05'10" (+00'49") | 1007 / 6036 | 182 / 105 |
7 | | 05'00" (+00'39") | 1005 / 7042 | 181 / 109 |
8 | | 04'51" (+00'30") | 1004 / 8047 | 181 / 113 |
9 | | 05'05" (+00'44") | 1003 / 9050 | 178 / 110 |
10 | | 08'16" (+03'55") | 1008 / 10058 | 220 / 54 |
11 | | 09'03" (+04'42") | 1000 / 11059 | 237 / 46 |
12 | | 05'34" (+01'13") | 1009 / 12068 | 170 / 104 |
13 | | 05'04" (+00'43") | 1007 / 13075 | 174 / 112 |
14 | | 04'54" (+00'33") | 1003 / 14079 | 175 / 115 |
15 | | 04'56" (+00'35") | 1001 / 15081 | 176 / 114 |
16 | | 04'57" (+00'36") | 1002 / 16083 | 176 / 114 |
17 | | 07'27" (+03'06") | 1006 / 17089 | 182 / 73 |
18 | | 07'35" (+03'14") | 1008 / 18098 | 186 / 70 |
19 | | 06'31" (+02'10") | 1009 / 19107 | 147 / 104 |
20 | | 04'50" (+00'29") | 1005 / 20113 | 145 / 142 |
21 | | 14'17" (+09'56") | 822 / 20935 | 90 / 76 |
5月累積里程 : 802.76 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'24" | 00:09'30" |
3 | 07'02" | 00:16'32" |
4 | 05'07" | 00:21'39" |
5 | 05'10" | 00:26'49" |
6 | 05'10" | 00:31'59" |
7 | 05'05" | 00:37'04" |
8 | 04'50" | 00:41'54" |
9 | 05'10" | 00:47'04" |
10 | 08'16" | 00:55'20" |
11 | 09'09" | 01:04'29" |
12 | 05'35" | 01:10'04" |
13 | 05'06" | 01:15'10" |
14 | 04'57" | 01:20'07" |
15 | 04'57" | 01:25'04" |
16 | 04'58" | 01:30'02" |
17 | 07'27" | 01:37'29" |
18 | 07'43" | 01:45'12" |
19 | 06'30" | 01:51'42" |
20 | 04'48" | 01:56'30" |
20.8 | 14'32" | 02:08'27" |