17.0 km | 01:35:31 | 05:36/km日期: 2018-05-19 04:39 - 卡路里: 1041 Cal - 總步數: 17760 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 100% - PM2.5: 良好(19)
Pace: 05'35" / 05'33" / 05'38" / 05'42" / 05'48" / 05'44" / 05'39" / 05'38" / 05'37" / 05'34" / 05'32" / 05'33" / 05'37" / 05'32" / 05'35" / 05'31" / 05'33" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'06") | 1001 / 1001 | 186 / 95 |
2 | | 05'32" (+00'04") | 1001 / 2002 | 185 / 97 |
3 | | 05'39" (+00'11") | 1005 / 3008 | 184 / 95 |
4 | | 05'40" (+00'12") | 1004 / 4012 | 185 / 95 |
5 | | 05'44" (+00'16") | 1002 / 5015 | 184 / 94 |
6 | | 05'43" (+00'15") | 1001 / 6016 | 185 / 94 |
7 | | 05'40" (+00'12") | 1003 / 7019 | 185 / 94 |
8 | | 05'36" (+00'08") | 1005 / 8025 | 186 / 95 |
9 | | 05'34" (+00'06") | 1007 / 9032 | 186 / 95 |
10 | | 05'32" (+00'04") | 1005 / 10038 | 185 / 97 |
11 | | 05'30" (+00'02") | 1004 / 11042 | 187 / 96 |
12 | | 05'32" (+00'04") | 1001 / 12044 | 187 / 96 |
13 | | 05'35" (+00'07") | 1003 / 13047 | 185 / 96 |
14 | | 05'34" (+00'06") | 1005 / 14052 | 187 / 95 |
15 | | 05'31" (+00'03") | 1006 / 15059 | 186 / 97 |
16 | | 05'28" | 1006 / 16065 | 185 / 98 |
17 | | 05'30" (+00'02") | 1006 / 17071 | 184 / 98 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'33" | 00:11'08" |
3 | 05'38" | 00:16'46" |
4 | 05'42" | 00:22'28" |
5 | 05'48" | 00:28'16" |
6 | 05'44" | 00:34'00" |
7 | 05'39" | 00:39'39" |
8 | 05'38" | 00:45'17" |
9 | 05'37" | 00:50'54" |
10 | 05'34" | 00:56'28" |
11 | 05'32" | 01:02'00" |
12 | 05'33" | 01:07'33" |
13 | 05'37" | 01:13'10" |
14 | 05'32" | 01:18'42" |
15 | 05'35" | 01:24'17" |
16 | 05'31" | 01:29'48" |
17 | 05'33" | 01:35'21" |
17.0 | 09'31" | 01:35'31" |