14.0 km | 01:32:11 | 06:34/km日期: 2018-05-14 05:46 - 卡路里: 530 Cal - 總步數: 17500 - 平均步頻: 189 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 06'33" / 06'26" / 06'21" / 06'22" / 06'23" / 06'24" / 06'29" / 06'22" / 06'30" / 06'24" / 06'45" / 06'40" / 06'59" / 07'12" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'15") | 1006 / 1006 | 189 / 81 |
2 | | 06'26" (+00'11") | 1009 / 2016 | 190 / 81 |
3 | | 06'15" | 1002 / 3019 | 190 / 83 |
4 | | 06'22" (+00'07") | 1005 / 4025 | 190 / 82 |
5 | | 06'18" (+00'03") | 1003 / 5028 | 190 / 83 |
6 | | 06'23" (+00'08") | 1000 / 6028 | 190 / 82 |
7 | | 06'28" (+00'13") | 1001 / 7030 | 190 / 81 |
8 | | 06'22" (+00'07") | 1008 / 8039 | 191 / 81 |
9 | | 06'25" (+00'10") | 1000 / 9040 | 190 / 81 |
10 | | 06'27" (+00'12") | 1002 / 10042 | 189 / 81 |
11 | | 06'43" (+00'28") | 1002 / 11044 | 189 / 78 |
12 | | 06'38" (+00'23") | 1004 / 12049 | 189 / 79 |
13 | | 06'57" (+00'42") | 1003 / 13053 | 189 / 75 |
14 | | 07'11" (+00'56") | 1000 / 14053 | 186 / 74 |
5月累積里程 : 88.22 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'26" | 00:12'59" |
3 | 06'21" | 00:19'20" |
4 | 06'22" | 00:25'42" |
5 | 06'23" | 00:32'05" |
6 | 06'24" | 00:38'29" |
7 | 06'29" | 00:44'58" |
8 | 06'22" | 00:51'20" |
9 | 06'30" | 00:57'50" |
10 | 06'24" | 01:04'14" |
11 | 06'45" | 01:10'59" |
12 | 06'40" | 01:17'39" |
13 | 06'59" | 01:24'38" |
14 | 07'12" | 01:31'50" |
14.0 | 09'33" | 01:32'11" |