10.3 km | 01:06:11 | 06:24/km日期: 2018-05-17 18:30 - 平均心率: 148 - 卡路里: 641 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'50" / 06'47" / 06'34" / 06'04" / 06'48" / 06'05" / 06'26" / 07'06" / 06'15" / 05'47" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'02") | 1000 / 1000 |
| 2 | | 06'47" (+01'00") | 1000 / 2000 |
| 3 | | 06'33" (+00'46") | 1000 / 3000 |
| 4 | | 06'03" (+00'16") | 1000 / 4000 |
| 5 | | 06'48" (+01'01") | 1000 / 5000 |
| 6 | | 06'05" (+00'18") | 1000 / 6000 |
| 7 | | 06'26" (+00'39") | 1000 / 7000 |
| 8 | | 07'05" (+01'18") | 1000 / 8000 |
| 9 | | 06'15" (+00'28") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 04'32" | 329 / 10329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
112.41 km 
saucony k7 累積 :
1220.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'47" | 00:13'37" |
| 3 | 06'34" | 00:20'11" |
| 4 | 06'04" | 00:26'15" |
| 5 | 06'48" | 00:33'03" |
| 6 | 06'05" | 00:39'08" |
| 7 | 06'26" | 00:45'34" |
| 8 | 07'06" | 00:52'40" |
| 9 | 06'15" | 00:58'55" |
| 10 | 05'47" | 01:04'42" |
| 10.3 | 04'33" | 01:06'12" |
展開計圈分析
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