8.1 km | 00:47:53 | 05:56/km日期: 2018-05-17 18:19 - 平均心率: 162 - 卡路里: 567 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(35)
Pace: 04'58" / 06'59" / 06'11" / 06'20" / 06'29" / 06'28" / 05'44" / 04'10" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+01'53") | 1000 / 1000 |
| 2 | | 05'02" (+01'58") | 218 / 1218 |
| 3 | | 03'04" | 216 / 1434 |
| 4 | | 19'25" (+16'21") | 102 / 1537 |
| 5 | | 03'05" (+00'01") | 215 / 1753 |
| 6 | | 18'43" (+15'39") | 109 / 1862 |
| 7 | | 03'43" (+00'39") | 806 / 2669 |
| 8 | | 18'19" (+15'15") | 163 / 2833 |
| 9 | | 03'54" (+00'50") | 766 / 3599 |
| 10 | | 20'49" (+17'45") | 144 / 3743 |
| 11 | | 03'59" (+00'55") | 751 / 4495 |
| 12 | | 19'21" (+16'17") | 155 / 4650 |
| 13 | | 04'11" (+01'07") | 716 / 5367 |
| 14 | | 18'13" (+15'09") | 164 / 5531 |
| 15 | | 04'08" (+01'04") | 1000 / 6531 |
| 16 | | 03'55" (+00'51") | 218 / 6750 |
| 17 | | 22'15" (+19'11") | 89 / 6840 |
| 18 | | 04'12" (+01'08") | 1000 / 7840 |
| 19 | | 03'56" (+00'52") | 199 / 8039 |
| 20 | | 26'37" (+23'33") | 16 / 8055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 108.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 06'59" | 00:11'57" |
| 3 | 06'11" | 00:18'08" |
| 4 | 06'20" | 00:24'28" |
| 5 | 06'29" | 00:30'57" |
| 6 | 06'28" | 00:37'25" |
| 7 | 05'44" | 00:43'09" |
| 8 | 04'10" | 00:47'19" |
| 8.1 | 10'43" | 00:47'55" |
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