15.5 km | 01:26:43 | 05:35/km日期: 2018-05-17 19:59 - 平均心率: 171 - 卡路里: 837 Cal - 總步數: 15276 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'41" / 05'19" / 05'21" / 05'28" / 05'32" / 05'30" / 05'24" / 05'21" / 05'35" / 05'46" / 05'46" / 05'31" / 05'41" / 05'55" / 05'52" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'22") | 1005 / 1005 | 171 / 103 |
| 2 | | 05'17" | 1003 / 2009 | 174 / 107 |
| 3 | | 05'19" (+00'02") | 1004 / 3013 | 175 / 107 |
| 4 | | 05'28" (+00'11") | 1009 / 4023 | 175 / 103 |
| 5 | | 05'28" (+00'11") | 1006 / 5030 | 175 / 103 |
| 6 | | 05'27" (+00'10") | 1006 / 6037 | 175 / 104 |
| 7 | | 05'21" (+00'04") | 1008 / 7045 | 176 / 105 |
| 8 | | 05'19" (+00'02") | 1004 / 8050 | 176 / 106 |
| 9 | | 05'34" (+00'17") | 1002 / 9052 | 176 / 101 |
| 10 | | 05'44" (+00'27") | 1005 / 10058 | 176 / 98 |
| 11 | | 05'44" (+00'27") | 1004 / 11062 | 177 / 98 |
| 12 | | 05'28" (+00'11") | 1006 / 12068 | 178 / 102 |
| 13 | | 05'40" (+00'23") | 1009 / 13078 | 177 / 99 |
| 14 | | 05'50" (+00'33") | 1003 / 14081 | 177 / 96 |
| 15 | | 05'53" (+00'36") | 1003 / 15085 | 177 / 95 |
| 16 | | 05'46" (+00'29") | 502 / 15587 | 176 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
126.96 km 
美津農 慢跑鞋 累積 :
8564.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'19" | 00:11'00" |
| 3 | 05'21" | 00:16'21" |
| 4 | 05'28" | 00:21'49" |
| 5 | 05'32" | 00:27'21" |
| 6 | 05'30" | 00:32'51" |
| 7 | 05'24" | 00:38'15" |
| 8 | 05'21" | 00:43'36" |
| 9 | 05'35" | 00:49'11" |
| 10 | 05'46" | 00:54'57" |
| 11 | 05'46" | 01:00'43" |
| 12 | 05'31" | 01:06'14" |
| 13 | 05'41" | 01:11'55" |
| 14 | 05'55" | 01:17'50" |
| 15 | 05'52" | 01:23'42" |
| 15.5 | 06'00" | 01:26'43" |
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