8.1 km | 01:02:14 | 07:40/km日期: 2018-02-22 17:47 - 總爬升: 135 m - 卡路里: 694 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 70% - PM2.5: 普通(49)
Pace: 06'55" / 07'28" / 07'10" / 07'07" / 08'09" / 08'44" / 08'37" / 07'26" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" | 1000 / 1000 |
2 | | 07'27" (+00'32") | 1000 / 2000 |
3 | | 07'09" (+00'14") | 1000 / 3000 |
4 | | 07'06" (+00'11") | 1000 / 4000 |
5 | | 08'09" (+01'14") | 1000 / 5000 |
6 | | 08'43" (+01'48") | 1000 / 6000 |
7 | | 08'37" (+01'42") | 1000 / 7000 |
8 | | 07'25" (+00'30") | 1000 / 8000 |
9 | | 06'17" | 102 / 8102 |
2月累積里程 : 98.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'28" | 00:14'23" |
3 | 07'10" | 00:21'33" |
4 | 07'07" | 00:28'40" |
5 | 08'09" | 00:36'49" |
6 | 08'44" | 00:45'33" |
7 | 08'37" | 00:54'10" |
8 | 07'26" | 01:01'36" |
8.1 | 06'20" | 01:02'15" |