12.0 km | 01:07:09 | 05:35/km日期: 2018-05-17 16:05 - 總爬升: 214 m - 卡路里: 648 Cal - 總步數: 12718 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 76%
Pace: 05'49" / 05'24" / 05'35" / 05'29" / 05'33" / 05'37" / 05'33" / 05'36" / 05'36" / 05'34" / 05'37" / 05'36" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'24") | 1006 / 1006 | 183 / 94 |
| 2 | | 05'23" | 1002 / 2008 | 188 / 98 |
| 3 | | 05'33" (+00'10") | 1005 / 3014 | 189 / 94 |
| 4 | | 05'28" (+00'05") | 1002 / 4017 | 190 / 96 |
| 5 | | 05'32" (+00'09") | 1001 / 5019 | 190 / 94 |
| 6 | | 05'36" (+00'13") | 1000 / 6019 | 190 / 93 |
| 7 | | 05'35" (+00'12") | 1001 / 7021 | 190 / 94 |
| 8 | | 05'33" (+00'10") | 1007 / 8028 | 190 / 94 |
| 9 | | 05'34" (+00'11") | 1004 / 9033 | 190 / 94 |
| 10 | | 05'33" (+00'10") | 1000 / 10034 | 189 / 94 |
| 11 | | 05'36" (+00'13") | 1002 / 11036 | 189 / 93 |
| 12 | | 05'36" (+00'13") | 1008 / 12045 | 190 / 93 |
5月累積里程 : 318.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'24" | 00:11'13" |
| 3 | 05'35" | 00:16'48" |
| 4 | 05'29" | 00:22'17" |
| 5 | 05'33" | 00:27'50" |
| 6 | 05'37" | 00:33'27" |
| 7 | 05'33" | 00:39'00" |
| 8 | 05'36" | 00:44'36" |
| 9 | 05'36" | 00:50'12" |
| 10 | 05'34" | 00:55'46" |
| 11 | 05'37" | 01:01'23" |
| 12 | 05'36" | 01:06'59" |
| 12.0 | 09'34" | 01:07'09" |
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