11.1 km | 01:04:04 | 05:45/km日期: 2018-05-17 05:26 - 卡路里: 680 Cal - 總步數: 11840 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 100% - PM2.5: 良好(10)
Pace: 05'39" / 05'30" / 05'38" / 05'41" / 05'49" / 05'49" / 05'46" / 05'51" / 05'49" / 05'51" / 05'52" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'07") | 1005 / 1005 | 184 / 96 |
2 | | 05'30" | 1008 / 2014 | 186 / 97 |
3 | | 05'34" (+00'04") | 1001 / 3015 | 185 / 96 |
4 | | 05'42" (+00'12") | 1005 / 4021 | 183 / 95 |
5 | | 05'46" (+00'16") | 1006 / 5027 | 184 / 93 |
6 | | 05'45" (+00'15") | 1001 / 6029 | 184 / 94 |
7 | | 05'46" (+00'16") | 1006 / 7036 | 184 / 93 |
8 | | 05'52" (+00'22") | 1004 / 8040 | 184 / 92 |
9 | | 05'48" (+00'18") | 1001 / 9041 | 184 / 93 |
10 | | 05'50" (+00'20") | 1000 / 10042 | 184 / 92 |
11 | | 05'51" (+00'21") | 1004 / 11046 | 184 / 92 |
12 | | 05'45" (+00'15") | 121 / 11167 | 180 / 96 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'30" | 00:11'09" |
3 | 05'38" | 00:16'47" |
4 | 05'41" | 00:22'28" |
5 | 05'49" | 00:28'17" |
6 | 05'49" | 00:34'06" |
7 | 05'46" | 00:39'52" |
8 | 05'51" | 00:45'43" |
9 | 05'49" | 00:51'32" |
10 | 05'51" | 00:57'23" |
11 | 05'52" | 01:03'15" |
11.1 | 06'43" | 01:04'04" |