9.0 km | 00:46:03 | 05:06/km日期: 2018-05-15 19:50 - 卡路里: 611 Cal - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 05'19" / 05'20" / 05'23" / 05'01" / 05'01" / 05'04" / 05'01" / 05'00" / 04'47" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'33") | 1000 / 1000 |
2 | | 05'19" (+00'33") | 1000 / 2000 |
3 | | 05'23" (+00'37") | 1000 / 3000 |
4 | | 05'00" (+00'14") | 1000 / 4000 |
5 | | 05'01" (+00'15") | 1000 / 5000 |
6 | | 05'03" (+00'17") | 1000 / 6000 |
7 | | 05'00" (+00'14") | 1000 / 7000 |
8 | | 05'00" (+00'14") | 1000 / 8000 |
9 | | 04'46" | 1000 / 9000 |
10 | | 04'11" | 27 / 9027 |
5月累積里程 : 69.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'20" | 00:10'39" |
3 | 05'23" | 00:16'02" |
4 | 05'01" | 00:21'03" |
5 | 05'01" | 00:26'04" |
6 | 05'04" | 00:31'08" |
7 | 05'01" | 00:36'09" |
8 | 05'00" | 00:41'09" |
9 | 04'47" | 00:45'56" |
9.0 | 04'13" | 00:46'03" |