10.6 km | 01:07:39 | 06:23/km日期: 2018-05-16 17:58 - 卡路里: 800 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(26)
Pace: 06'26" / 06'10" / 05'58" / 06'07" / 05'43" / 06'18" / 06'09" / 06'20" / 06'17" / 06'22" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'43") | 1000 / 1000 |
2 | | 06'10" (+00'27") | 1000 / 2000 |
3 | | 05'57" (+00'14") | 1000 / 3000 |
4 | | 06'06" (+00'23") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 06'17" (+00'34") | 1000 / 6000 |
7 | | 06'09" (+00'26") | 1000 / 7000 |
8 | | 06'19" (+00'36") | 1000 / 8000 |
9 | | 06'16" (+00'33") | 1000 / 9000 |
10 | | 06'22" (+00'39") | 1000 / 10000 |
11 | | 09'49" (+04'06") | 592 / 10592 |
5月累積里程 : 175.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'10" | 00:12'36" |
3 | 05'58" | 00:18'34" |
4 | 06'07" | 00:24'41" |
5 | 05'43" | 00:30'24" |
6 | 06'18" | 00:36'42" |
7 | 06'09" | 00:42'51" |
8 | 06'20" | 00:49'11" |
9 | 06'17" | 00:55'28" |
10 | 06'22" | 01:01'50" |
10.6 | 09'48" | 01:07'39" |