12.3 km | 01:21:15 | 06:37/km日期: 2018-05-16 19:25 - 卡路里: 712 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 05'50" / 11'17" / 07'03" / 06'54" / 09'19" / 06'31" / 06'17" / 06'12" / 06'22" / 05'43" / 06'19" / 06'22" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'06") | 1000 / 1000 |
| 2 | | 06'49" (+01'06") | 1000 / 2000 |
| 3 | | 07'03" (+01'20") | 1000 / 3000 |
| 4 | | 06'54" (+01'11") | 1000 / 4000 |
| 5 | | 09'19" (+03'36") | 1000 / 5000 |
| 6 | | 06'30" (+00'47") | 1000 / 6000 |
| 7 | | 06'17" (+00'34") | 1000 / 7000 |
| 8 | | 06'12" (+00'29") | 1000 / 8000 |
| 9 | | 06'21" (+00'38") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 06'19" (+00'36") | 1000 / 11000 |
| 12 | | 06'22" (+00'39") | 1000 / 12000 |
| 13 | | 06'04" (+00'21") | 254 / 12254 |
5月累積里程 : 108.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 11'17" | 00:17'07" |
| 3 | 07'03" | 00:24'10" |
| 4 | 06'54" | 00:31'04" |
| 5 | 09'19" | 00:40'23" |
| 6 | 06'31" | 00:46'54" |
| 7 | 06'17" | 00:53'11" |
| 8 | 06'12" | 00:59'23" |
| 9 | 06'22" | 01:05'45" |
| 10 | 05'43" | 01:11'28" |
| 11 | 06'19" | 01:17'47" |
| 12 | 06'22" | 01:24'09" |
| 12.3 | 06'05" | 01:25'42" |
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