10.5 km | 01:13:19 | 06:58/km日期: 2018-05-15 04:47 - 卡路里: 728 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 08'00" / 06'45" / 06'54" / 06'53" / 06'50" / 06'55" / 06'21" / 06'24" / 06'10" / 06'05" / 11'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'55") | 1000 / 1000 |
2 | | 06'44" (+00'39") | 1000 / 2000 |
3 | | 06'54" (+00'49") | 1000 / 3000 |
4 | | 06'52" (+00'47") | 1000 / 4000 |
5 | | 06'50" (+00'45") | 1000 / 5000 |
6 | | 06'54" (+00'49") | 1000 / 6000 |
7 | | 06'21" (+00'16") | 1000 / 7000 |
8 | | 06'23" (+00'18") | 1000 / 8000 |
9 | | 06'09" (+00'04") | 1000 / 9000 |
10 | | 06'05" | 1000 / 10000 |
11 | | 11'47" (+05'42") | 511 / 10511 |
5月累積里程 : 128.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'45" | 00:14'45" |
3 | 06'54" | 00:21'39" |
4 | 06'53" | 00:28'32" |
5 | 06'50" | 00:35'22" |
6 | 06'55" | 00:42'17" |
7 | 06'21" | 00:48'38" |
8 | 06'24" | 00:55'02" |
9 | 06'10" | 01:01'12" |
10 | 06'05" | 01:07'17" |
10.5 | 11'48" | 01:13'19" |