16.3 km | 01:35:45 | 05:52/km日期: 2018-05-13 06:37 - 平均心率: 146 - 卡路里: 874 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 90%
Pace: 05'27" / 05'42" / 06'04" / 04'52" / 11'02" / 07'29" / 06'17" / 05'33" / 07'42" / 06'09" / 05'53" / 05'42" / 05'51" / 05'04" / 05'57" / 05'56" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'46") | 788 / 788 |
| 2 | | 05'55" (+01'30") | 1000 / 1788 |
| 3 | | 05'57" (+01'32") | 1000 / 2788 |
| 4 | | 04'25" | 1000 / 3788 |
| 5 | | 06'14" (+01'49") | 1000 / 4788 |
| 6 | | 05'56" (+01'31") | 1000 / 5788 |
| 7 | | 06'00" (+01'35") | 1000 / 6788 |
| 8 | | 05'45" (+01'20") | 1000 / 7788 |
| 9 | | 05'48" (+01'23") | 1000 / 8788 |
| 10 | | 07'55" (+03'30") | 1000 / 9788 |
| 11 | | 05'53" (+01'28") | 1000 / 10788 |
| 12 | | 05'49" (+01'24") | 1000 / 11788 |
| 13 | | 05'45" (+01'20") | 1000 / 12788 |
| 14 | | 05'17" (+00'52") | 1000 / 13788 |
| 15 | | 05'39" (+01'14") | 1000 / 14788 |
| 16 | | 06'03" (+01'38") | 1000 / 15788 |
| 17 | | 06'25" (+02'00") | 494 / 16283 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 127.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'42" | 00:11'09" |
| 3 | 06'04" | 00:17'13" |
| 4 | 04'52" | 00:22'05" |
| 5 | 11'02" | 00:33'07" |
| 6 | 07'29" | 00:40'36" |
| 7 | 06'17" | 00:46'53" |
| 8 | 05'33" | 00:52'26" |
| 9 | 07'42" | 01:00'08" |
| 10 | 06'09" | 01:06'17" |
| 11 | 05'53" | 01:12'10" |
| 12 | 05'42" | 01:17'52" |
| 13 | 05'51" | 01:23'43" |
| 14 | 05'04" | 01:28'47" |
| 15 | 05'57" | 01:34'44" |
| 16 | 05'56" | 01:40'40" |
| 16.3 | 06'59" | 01:42'39" |
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