22.1 km | 02:15:50 | 06:09/km日期: 2018-05-13 05:28 - 總爬升: 288 m - 平均心率: 132 - 卡路里: 1175 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 07'07" / 06'28" / 06'11" / 06'27" / 06'07" / 06'09" / 06'27" / 06'06" / 06'05" / 06'11" / 05'51" / 05'56" / 06'19" / 06'00" / 06'00" / 05'56" / 05'40" / 05'43" / 06'29" / 05'43" / 06'06" / 06'18" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'28") | 1000 / 1000 |
| 2 | | 06'27" (+00'48") | 1000 / 2000 |
| 3 | | 06'10" (+00'31") | 1000 / 3000 |
| 4 | | 06'27" (+00'48") | 1000 / 4000 |
| 5 | | 06'06" (+00'27") | 1000 / 5000 |
| 6 | | 06'08" (+00'29") | 1000 / 6000 |
| 7 | | 06'27" (+00'48") | 1000 / 7000 |
| 8 | | 06'05" (+00'26") | 1000 / 8000 |
| 9 | | 06'05" (+00'26") | 1000 / 9000 |
| 10 | | 06'10" (+00'31") | 1000 / 10000 |
| 11 | | 05'50" (+00'11") | 1000 / 11000 |
| 12 | | 05'55" (+00'16") | 1000 / 12000 |
| 13 | | 06'19" (+00'40") | 1000 / 13000 |
| 14 | | 06'00" (+00'21") | 1000 / 14000 |
| 15 | | 06'00" (+00'21") | 1000 / 15000 |
| 16 | | 05'56" (+00'17") | 1000 / 16000 |
| 17 | | 05'39" | 1000 / 17000 |
| 18 | | 05'43" (+00'04") | 1000 / 18000 |
| 19 | | 06'28" (+00'49") | 1000 / 19000 |
| 20 | | 05'42" (+00'03") | 1000 / 20000 |
| 21 | | 06'06" (+00'27") | 1000 / 21000 |
| 22 | | 06'17" (+00'38") | 1000 / 22000 |
| 23 | | 09'51" (+04'12") | 55 / 22055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
201.53 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'28" | 00:13'35" |
| 3 | 06'11" | 00:19'46" |
| 4 | 06'27" | 00:26'13" |
| 5 | 06'07" | 00:32'20" |
| 6 | 06'09" | 00:38'29" |
| 7 | 06'27" | 00:44'56" |
| 8 | 06'06" | 00:51'02" |
| 9 | 06'05" | 00:57'07" |
| 10 | 06'11" | 01:03'18" |
| 11 | 05'51" | 01:09'09" |
| 12 | 05'56" | 01:15'05" |
| 13 | 06'19" | 01:21'24" |
| 14 | 06'00" | 01:27'24" |
| 15 | 06'00" | 01:33'24" |
| 16 | 05'56" | 01:39'20" |
| 17 | 05'40" | 01:45'00" |
| 18 | 05'43" | 01:50'43" |
| 19 | 06'29" | 01:57'12" |
| 20 | 05'43" | 02:02'55" |
| 21 | 06'06" | 02:09'01" |
| 22 | 06'18" | 02:15'19" |
| 22.1 | 09'40" | 02:15'51" |
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