9.1 km | 00:58:11 | 06:24/km日期: 2018-05-13 06:00 - 總爬升: 311 m - 卡路里: 468 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 09'32" / 06'44" / 06'31" / 05'45" / 06'06" / 05'43" / 05'35" / 06'05" / 05'35" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+03'57") | 1000 / 1000 |
2 | | 06'43" (+01'09") | 1000 / 2000 |
3 | | 06'31" (+00'57") | 1000 / 3000 |
4 | | 05'44" (+00'10") | 1000 / 4000 |
5 | | 06'05" (+00'31") | 1000 / 5000 |
6 | | 05'43" (+00'09") | 1000 / 6000 |
7 | | 05'34" | 1000 / 7000 |
8 | | 06'05" (+00'31") | 1000 / 8000 |
9 | | 05'34" | 1000 / 9000 |
10 | | 07'19" (+01'45") | 81 / 9081 |
5月累積里程 : 415.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 06'44" | 00:16'16" |
3 | 06'31" | 00:22'47" |
4 | 05'45" | 00:28'32" |
5 | 06'06" | 00:34'38" |
6 | 05'43" | 00:40'21" |
7 | 05'35" | 00:45'56" |
8 | 06'05" | 00:52'01" |
9 | 05'35" | 00:57'36" |
9.1 | 07'19" | 00:58'12" |