12.1 km | 00:55:56 | 04:37/km日期: 2018-05-10 17:48 - 平均心率: 22 - 卡路里: 598 Cal - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 04'38" / 04'38" / 04'37" / 04'34" / 04'36" / 04'30" / 04'39" / 04'33" / 04'36" / 04'40" / 04'32" / 04'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'09") | 1000 / 1000 |
| 2 | | 04'36" (+00'08") | 1003 / 2004 |
| 3 | | 04'37" (+00'09") | 999 / 3004 |
| 4 | | 04'34" (+00'06") | 1018 / 4022 |
| 5 | | 04'35" (+00'07") | 1007 / 5030 |
| 6 | | 04'28" | 1008 / 6039 |
| 7 | | 04'38" (+00'10") | 999 / 7038 |
| 8 | | 04'34" (+00'06") | 1020 / 8059 |
| 9 | | 04'38" (+00'10") | 1003 / 9062 |
| 10 | | 04'37" (+00'09") | 1002 / 10064 |
| 11 | | 04'33" (+00'05") | 1006 / 11071 |
| 12 | | 04'36" (+00'08") | 1002 / 12073 |
| 13 | | 04'46" (+00'18") | 94 / 12168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 122.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'38" | 00:09'16" |
| 3 | 04'37" | 00:13'53" |
| 4 | 04'34" | 00:18'27" |
| 5 | 04'36" | 00:23'03" |
| 6 | 04'30" | 00:27'33" |
| 7 | 04'39" | 00:32'12" |
| 8 | 04'33" | 00:36'45" |
| 9 | 04'36" | 00:41'21" |
| 10 | 04'40" | 00:46'01" |
| 11 | 04'32" | 00:50'33" |
| 12 | 04'38" | 00:55'11" |
| 12.1 | 08'20" | 00:55'56" |
留言 
展開計圈分析
