41.5 km | 01:14:41 | 01:47/km日期: 2018-05-13 07:04 - 卡路里: 2614 Cal
Pace: 01'48" / 01'36" / 01'44" / 01'44" / 01'48" / 01'44" / 01'40" / 01'40" / 01'44" / 01'48" / 01'48" / 01'40" / 01'40" / 01'44" / 01'48" / 01'52" / 01'32" / 01'32" / 01'32" / 01'32" / 01'52" / 01'44" / 01'44" / 01'48" / 01'48" / 01'52" / 01'44" / 01'48" / 01'44" / 01'44" / 02'04" / 01'52" / 02'00" / 01'56" / 02'00" / 02'00" / 01'56" / 01'52" / 01'52" / 01'52" / 01'56" / 03'17" /
5月累積里程 : 264.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'48" | 00:01'48" |
2 | 01'36" | 00:03'24" |
3 | 01'44" | 00:05'08" |
4 | 01'44" | 00:06'52" |
5 | 01'48" | 00:08'40" |
6 | 01'44" | 00:10'24" |
7 | 01'40" | 00:12'04" |
8 | 01'40" | 00:13'44" |
9 | 01'44" | 00:15'28" |
10 | 01'48" | 00:17'16" |
11 | 01'48" | 00:19'04" |
12 | 01'40" | 00:20'44" |
13 | 01'40" | 00:22'24" |
14 | 01'44" | 00:24'08" |
15 | 01'48" | 00:25'56" |
16 | 01'52" | 00:27'48" |
17 | 01'32" | 00:29'20" |
18 | 01'32" | 00:30'52" |
19 | 01'32" | 00:32'24" |
20 | 01'32" | 00:33'56" |
21 | 01'52" | 00:35'48" |
22 | 01'44" | 00:37'32" |
23 | 01'44" | 00:39'16" |
24 | 01'48" | 00:41'04" |
25 | 01'48" | 00:42'52" |
26 | 01'52" | 00:44'44" |
27 | 01'44" | 00:46'28" |
28 | 01'48" | 00:48'16" |
29 | 01'44" | 00:50'00" |
30 | 01'44" | 00:51'44" |
31 | 02'04" | 00:53'48" |
32 | 01'52" | 00:55'40" |
33 | 02'00" | 00:57'40" |
34 | 01'56" | 00:59'36" |
35 | 02'00" | 01:01'36" |
36 | 02'00" | 01:03'36" |
37 | 01'56" | 01:05'32" |
38 | 01'52" | 01:07'24" |
39 | 01'52" | 01:09'16" |
40 | 01'52" | 01:11'08" |
41 | 01'56" | 01:13'04" |
41.5 | 03'16" | 01:14'41" |