7.3 km | 00:42:06 | 05:44/km日期: 2018-05-01 05:44 - 總爬升: 169 m - 卡路里: 576 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(30)
Pace: 06'03" / 06'18" / 05'42" / 05'36" / 05'50" / 05'37" / 05'17" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'51") | 1000 / 1000 |
2 | | 06'18" (+01'02") | 1000 / 2000 |
3 | | 05'41" (+00'25") | 1000 / 3000 |
4 | | 05'36" (+00'20") | 1000 / 4000 |
5 | | 05'49" (+00'33") | 1000 / 5000 |
6 | | 05'37" (+00'21") | 1000 / 6000 |
7 | | 05'16" | 1000 / 7000 |
8 | | 05'05" | 326 / 7326 |
5月累積里程 : 126.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'18" | 00:12'21" |
3 | 05'42" | 00:18'03" |
4 | 05'36" | 00:23'39" |
5 | 05'50" | 00:29'29" |
6 | 05'37" | 00:35'06" |
7 | 05'17" | 00:40'23" |
7.3 | 05'03" | 00:42'02" |