17.4 km | 01:49:20 | 06:16/km日期: 2018-05-12 06:34 - 地點: 柳營 - 天氣: 晴 - 卡路里: 1150 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(27)
Pace: 06'51" / 06'36" / 06'30" / 06'23" / 06'24" / 06'18" / 06'17" / 06'01" / 06'10" / 06'06" / 06'05" / 06'05" / 06'13" / 06'08" / 06'20" / 06'10" / 06'01" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'50") | 1000 / 1000 |
2 | | 06'35" (+00'35") | 1000 / 2000 |
3 | | 06'30" (+00'30") | 1000 / 3000 |
4 | | 06'23" (+00'23") | 1000 / 4000 |
5 | | 06'23" (+00'23") | 1000 / 5000 |
6 | | 06'18" (+00'18") | 1000 / 6000 |
7 | | 06'16" (+00'16") | 1000 / 7000 |
8 | | 06'00" | 1000 / 8000 |
9 | | 06'09" (+00'09") | 1000 / 9000 |
10 | | 06'06" (+00'06") | 1000 / 10000 |
11 | | 06'05" (+00'05") | 1000 / 11000 |
12 | | 06'04" (+00'04") | 1000 / 12000 |
13 | | 06'13" (+00'13") | 1000 / 13000 |
14 | | 06'07" (+00'07") | 1000 / 14000 |
15 | | 06'19" (+00'19") | 1000 / 15000 |
16 | | 06'10" (+00'10") | 1000 / 16000 |
17 | | 06'00" | 1000 / 17000 |
18 | | 06'18" (+00'18") | 430 / 17430 |
5月累積里程 :
250.98 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'36" | 00:13'27" |
3 | 06'30" | 00:19'57" |
4 | 06'23" | 00:26'20" |
5 | 06'24" | 00:32'44" |
6 | 06'18" | 00:39'02" |
7 | 06'17" | 00:45'19" |
8 | 06'01" | 00:51'20" |
9 | 06'10" | 00:57'30" |
10 | 06'06" | 01:03'36" |
11 | 06'05" | 01:09'41" |
12 | 06'05" | 01:15'46" |
13 | 06'13" | 01:21'59" |
14 | 06'08" | 01:28'07" |
15 | 06'20" | 01:34'27" |
16 | 06'10" | 01:40'37" |
17 | 06'01" | 01:46'38" |
17.4 | 06'18" | 01:49'21" |