5.0 km | 00:37:19 | 07:25/km日期: 2018-05-12 05:23 - 卡路里: 388 Cal - 平均步頻: 176
Pace: 07'34" / 11'11" / 06'07" / 06'03" / 06'15" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'31") | 1000 / 1000 |
2 | | 11'11" (+05'09") | 1000 / 2000 |
3 | | 06'07" (+00'05") | 1000 / 3000 |
4 | | 06'02" | 1000 / 4000 |
5 | | 06'14" (+00'12") | 1000 / 5000 |
6 | | 07'02" (+01'00") | 23 / 5023 |
5月累積里程 : 192.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 11'11" | 00:18'45" |
3 | 06'07" | 00:24'52" |
4 | 06'03" | 00:30'55" |
5 | 06'15" | 00:37'10" |
5.0 | 06'29" | 00:37'19" |