16.5 km | 01:35:11 | 05:45/km日期: 2018-05-10 14:45 - 卡路里: 1069 Cal - 總步數: 16174 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 普通(37)
Pace: 06'07" / 05'33" / 05'48" / 05'37" / 05'15" / 06'09" / 05'10" / 04'52" / 05'10" / 05'32" / 07'41" / 05'50" / 05'46" / 05'53" / 05'41" / 05'54" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'29" (+04'55") | 105 / 105 | 130 / 81 |
| 2 | | 06'15" (+01'41") | 160 / 265 | 168 / 95 |
| 3 | | 05'48" (+01'14") | 172 / 437 | 170 / 101 |
| 4 | | 05'14" (+00'40") | 190 / 628 | 168 / 113 |
| 5 | | 05'16" (+00'42") | 189 / 817 | 172 / 110 |
| 6 | | 06'11" (+01'37") | 161 / 978 | 170 / 95 |
| 7 | | 05'29" (+00'55") | 182 / 1161 | 174 / 104 |
| 8 | | 05'11" (+00'37") | 192 / 1353 | 172 / 112 |
| 9 | | 05'43" (+01'09") | 174 / 1528 | 168 / 103 |
| 10 | | 05'27" (+00'53") | 183 / 1711 | 172 / 106 |
| 11 | | 05'40" (+01'06") | 176 / 1887 | 170 / 103 |
| 12 | | 05'43" (+01'09") | 174 / 2062 | 168 / 104 |
| 13 | | 05'54" (+01'20") | 169 / 2232 | 168 / 100 |
| 14 | | 06'04" (+01'30") | 164 / 2397 | 172 / 95 |
| 15 | | 05'21" (+00'47") | 186 / 2583 | 168 / 110 |
| 16 | | 05'39" (+01'05") | 176 / 2760 | 170 / 104 |
| 17 | | 06'15" (+01'41") | 159 / 2919 | 166 / 96 |
| 18 | | 05'38" (+01'04") | 177 / 3097 | 168 / 105 |
| 19 | | 06'06" (+01'32") | 163 / 3261 | 170 / 96 |
| 20 | | 05'36" (+01'02") | 178 / 3439 | 168 / 106 |
| 21 | | 05'27" (+00'53") | 183 / 3622 | 170 / 107 |
| 22 | | 05'20" (+00'46") | 187 / 3809 | 168 / 111 |
| 23 | | 05'48" (+01'14") | 172 / 3982 | 168 / 102 |
| 24 | | 05'16" (+00'42") | 189 / 4171 | 170 / 111 |
| 25 | | 05'07" (+00'33") | 195 / 4366 | 168 / 116 |
| 26 | | 05'23" (+00'49") | 185 / 4552 | 168 / 110 |
| 27 | | 05'35" (+01'01") | 179 / 4731 | 170 / 105 |
| 28 | | 05'12" (+00'38") | 191 / 4923 | 168 / 114 |
| 29 | | 05'08" (+00'34") | 194 / 5117 | 170 / 114 |
| 30 | | 05'49" (+01'15") | 171 / 5289 | 168 / 102 |
| 31 | | 05'57" (+01'23") | 167 / 5457 | 176 / 95 |
| 32 | | 11'45" (+07'11") | 85 / 5542 | 144 / 59 |
| 33 | | 05'34" (+01'00") | 179 / 5721 | 168 / 106 |
| 34 | | 05'35" (+01'01") | 178 / 5900 | 168 / 106 |
| 35 | | 05'38" (+01'04") | 177 / 6077 | 170 / 104 |
| 36 | | 05'19" (+00'45") | 188 / 6265 | 168 / 111 |
| 37 | | 05'15" (+00'41") | 190 / 6455 | 168 / 113 |
| 38 | | 04'55" (+00'21") | 203 / 6658 | 172 / 118 |
| 39 | | 04'56" (+00'22") | 202 / 6861 | 170 / 119 |
| 40 | | 05'04" (+00'30") | 197 / 7058 | 172 / 114 |
| 41 | | 04'42" (+00'08") | 212 / 7271 | 170 / 125 |
| 42 | | 05'14" (+00'40") | 191 / 7462 | 172 / 111 |
| 43 | | 04'43" (+00'09") | 211 / 7673 | 172 / 123 |
| 44 | | 04'56" (+00'22") | 202 / 7876 | 174 / 116 |
| 45 | | 04'34" | 218 / 8094 | 174 / 125 |
| 46 | | 04'51" (+00'17") | 205 / 8300 | 176 / 116 |
| 47 | | 04'55" (+00'21") | 203 / 8503 | 170 / 119 |
| 48 | | 05'42" (+01'08") | 175 / 8678 | 170 / 103 |
| 49 | | 05'36" (+01'02") | 178 / 8857 | 170 / 104 |
| 50 | | 05'29" (+00'55") | 182 / 9039 | 170 / 107 |
| 51 | | 05'27" (+00'53") | 183 / 9222 | 172 / 106 |
| 52 | | 05'07" (+00'33") | 195 / 9417 | 174 / 112 |
| 53 | | 05'35" (+01'01") | 178 / 9596 | 170 / 105 |
| 54 | | 05'59" (+01'25") | 166 / 9763 | 170 / 98 |
| 55 | | 05'26" (+00'52") | 183 / 9946 | 170 / 108 |
| 56 | | 05'31" (+00'57") | 181 / 10128 | 168 / 107 |
| 57 | | 05'32" (+00'58") | 180 / 10308 | 172 / 104 |
| 58 | | 05'28" (+00'54") | 182 / 10491 | 172 / 106 |
| 59 | | 05'32" (+00'58") | 180 / 10671 | 172 / 104 |
| 60 | | 05'50" (+01'16") | 171 / 10842 | 170 / 100 |
| 61 | | 38'01" (+33'27") | 26 / 10868 | 190 / 13 |
| 62 | | 40'09" (+35'35") | 24 / 10893 | 160 / 15 |
| 63 | | 10'16" (+05'42") | 97 / 10991 | 180 / 54 |
| 64 | | 06'01" (+01'27") | 165 / 11156 | 172 / 96 |
| 65 | | 05'47" (+01'13") | 172 / 11329 | 170 / 101 |
| 66 | | 06'09" (+01'35") | 162 / 11491 | 170 / 95 |
| 67 | | 05'44" (+01'10") | 174 / 11666 | 172 / 101 |
| 68 | | 05'19" (+00'45") | 187 / 11854 | 172 / 109 |
| 69 | | 05'46" (+01'12") | 173 / 12027 | 172 / 100 |
| 70 | | 05'27" (+00'53") | 183 / 12210 | 170 / 107 |
| 71 | | 05'51" (+01'17") | 170 / 12381 | 170 / 100 |
| 72 | | 05'39" (+01'05") | 176 / 12557 | 172 / 102 |
| 73 | | 05'51" (+01'17") | 170 / 12728 | 170 / 100 |
| 74 | | 06'13" (+01'39") | 160 / 12888 | 172 / 93 |
| 75 | | 05'35" (+01'01") | 179 / 13068 | 170 / 105 |
| 76 | | 05'56" (+01'22") | 168 / 13236 | 172 / 97 |
| 77 | | 05'58" (+01'24") | 167 / 13403 | 170 / 98 |
| 78 | | 05'48" (+01'14") | 172 / 13575 | 170 / 101 |
| 79 | | 05'51" (+01'17") | 170 / 13746 | 170 / 100 |
| 80 | | 06'00" (+01'26") | 166 / 13912 | 170 / 97 |
| 81 | | 05'38" (+01'04") | 177 / 14090 | 170 / 104 |
| 82 | | 06'05" (+01'31") | 164 / 14254 | 172 / 95 |
| 83 | | 05'43" (+01'09") | 174 / 14429 | 172 / 101 |
| 84 | | 05'38" (+01'04") | 177 / 14606 | 170 / 104 |
| 85 | | 05'36" (+01'02") | 178 / 14784 | 174 / 102 |
| 86 | | 05'48" (+01'14") | 172 / 14956 | 170 / 101 |
| 87 | | 05'43" (+01'09") | 174 / 15131 | 168 / 103 |
| 88 | | 06'05" (+01'31") | 164 / 15295 | 170 / 96 |
| 89 | | 06'23" (+01'49") | 156 / 15452 | 172 / 91 |
| 90 | | 05'39" (+01'05") | 176 / 15628 | 170 / 103 |
| 91 | | 05'47" (+01'13") | 172 / 15801 | 172 / 100 |
| 92 | | 05'49" (+01'15") | 171 / 15973 | 172 / 99 |
| 93 | | 05'46" (+01'12") | 173 / 16146 | 170 / 102 |
| 94 | | 06'16" (+01'42") | 159 / 16305 | 172 / 92 |
| 95 | | 05'53" (+01'19") | 169 / 16475 | 170 / 99 |
| 96 | | 06'30" (+01'56") | 28 / 16504 | 174 / 88 |
5月累積里程 : 421.16 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'33" | 00:11'40" |
| 3 | 05'48" | 00:17'28" |
| 4 | 05'37" | 00:23'05" |
| 5 | 05'15" | 00:28'20" |
| 6 | 06'09" | 00:34'29" |
| 7 | 05'10" | 00:39'39" |
| 8 | 04'52" | 00:44'31" |
| 9 | 05'10" | 00:49'41" |
| 10 | 05'32" | 00:55'13" |
| 11 | 07'41" | 01:02'54" |
| 12 | 05'50" | 01:08'44" |
| 13 | 05'46" | 01:14'30" |
| 14 | 05'53" | 01:20'23" |
| 15 | 05'41" | 01:26'04" |
| 16 | 05'54" | 01:31'58" |
| 16.5 | 06'19" | 01:35'11" |
展開計圈分析
留言 
