42.7 km | 04:18:28 | 06:03/km日期: 2018-05-11 06:52 - 總爬升: 642 m - 平均心率: 121 - 卡路里: 1220 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 06'38" / 06'11" / 06'15" / 06'29" / 06'28" / 06'27" / 06'13" / 06'25" / 06'20" / 06'23" / 06'33" / 06'01" / 06'11" / 06'05" / 05'58" / 06'07" / 05'53" / 06'12" / 06'14" / 06'04" / 06'21" / 12'45" / 05'53" / 05'55" / 05'38" / 05'54" / 05'56" / 05'43" / 06'00" / 05'46" / 05'45" / 12'58" / 05'38" / 05'37" / 05'44" / 05'36" / 05'46" / 05'47" / 05'52" / 05'59" / 05'58" / 06'05" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'03") | 1000 / 1000 |
| 2 | | 06'10" (+00'35") | 1000 / 2000 |
| 3 | | 06'14" (+00'39") | 1000 / 3000 |
| 4 | | 06'28" (+00'53") | 1000 / 4000 |
| 5 | | 06'28" (+00'53") | 1000 / 5000 |
| 6 | | 06'26" (+00'51") | 1000 / 6000 |
| 7 | | 06'13" (+00'38") | 1000 / 7000 |
| 8 | | 06'24" (+00'49") | 1000 / 8000 |
| 9 | | 06'20" (+00'45") | 1000 / 9000 |
| 10 | | 06'23" (+00'48") | 1000 / 10000 |
| 11 | | 06'32" (+00'57") | 1000 / 11000 |
| 12 | | 06'01" (+00'26") | 1000 / 12000 |
| 13 | | 06'10" (+00'35") | 1000 / 13000 |
| 14 | | 06'04" (+00'29") | 1000 / 14000 |
| 15 | | 05'58" (+00'23") | 1000 / 15000 |
| 16 | | 06'07" (+00'32") | 1000 / 16000 |
| 17 | | 05'52" (+00'17") | 1000 / 17000 |
| 18 | | 06'11" (+00'36") | 1000 / 18000 |
| 19 | | 06'14" (+00'39") | 1000 / 19000 |
| 20 | | 06'04" (+00'29") | 1000 / 20000 |
| 21 | | 06'21" (+00'46") | 1000 / 21000 |
| 22 | | 06'16" (+00'41") | 1000 / 22000 |
| 23 | | 05'53" (+00'18") | 1000 / 23000 |
| 24 | | 05'54" (+00'19") | 1000 / 24000 |
| 25 | | 05'38" (+00'03") | 1000 / 25000 |
| 26 | | 05'54" (+00'19") | 1000 / 26000 |
| 27 | | 05'55" (+00'20") | 1000 / 27000 |
| 28 | | 05'43" (+00'08") | 1000 / 28000 |
| 29 | | 05'59" (+00'24") | 1000 / 29000 |
| 30 | | 05'45" (+00'10") | 1000 / 30000 |
| 31 | | 05'44" (+00'09") | 1000 / 31000 |
| 32 | | 06'11" (+00'36") | 1000 / 32000 |
| 33 | | 05'38" (+00'03") | 1000 / 33000 |
| 34 | | 05'37" (+00'02") | 1000 / 34000 |
| 35 | | 05'44" (+00'09") | 1000 / 35000 |
| 36 | | 05'35" | 1000 / 36000 |
| 37 | | 05'46" (+00'11") | 1000 / 37000 |
| 38 | | 05'46" (+00'11") | 1000 / 38000 |
| 39 | | 05'52" (+00'17") | 1000 / 39000 |
| 40 | | 05'59" (+00'24") | 1000 / 40000 |
| 41 | | 05'58" (+00'23") | 1000 / 41000 |
| 42 | | 06'04" (+00'29") | 1000 / 42000 |
| 43 | | 06'06" (+00'31") | 651 / 42651 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
5月累積里程 : 1067.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'11" | 00:12'49" |
| 3 | 06'15" | 00:19'04" |
| 4 | 06'29" | 00:25'33" |
| 5 | 06'28" | 00:32'01" |
| 6 | 06'27" | 00:38'28" |
| 7 | 06'13" | 00:44'41" |
| 8 | 06'25" | 00:51'06" |
| 9 | 06'20" | 00:57'26" |
| 10 | 06'23" | 01:03'49" |
| 11 | 06'33" | 01:10'22" |
| 12 | 06'01" | 01:16'23" |
| 13 | 06'11" | 01:22'34" |
| 14 | 06'05" | 01:28'39" |
| 15 | 05'58" | 01:34'37" |
| 16 | 06'07" | 01:40'44" |
| 17 | 05'53" | 01:46'37" |
| 18 | 06'12" | 01:52'49" |
| 19 | 06'14" | 01:59'03" |
| 20 | 06'04" | 02:05'07" |
| 21 | 06'21" | 02:11'28" |
| 22 | 12'45" | 02:24'13" |
| 23 | 05'53" | 02:30'06" |
| 24 | 05'55" | 02:36'01" |
| 25 | 05'38" | 02:41'39" |
| 26 | 05'54" | 02:47'33" |
| 27 | 05'56" | 02:53'29" |
| 28 | 05'43" | 02:59'12" |
| 29 | 06'00" | 03:05'12" |
| 30 | 05'46" | 03:10'58" |
| 31 | 05'45" | 03:16'43" |
| 32 | 12'58" | 03:29'41" |
| 33 | 05'38" | 03:35'19" |
| 34 | 05'37" | 03:40'56" |
| 35 | 05'44" | 03:46'40" |
| 36 | 05'36" | 03:52'16" |
| 37 | 05'46" | 03:58'02" |
| 38 | 05'47" | 04:03'49" |
| 39 | 05'52" | 04:09'41" |
| 40 | 05'59" | 04:15'40" |
| 41 | 05'58" | 04:21'38" |
| 42 | 06'05" | 04:27'43" |
| 42.7 | 06'06" | 04:31'42" |
留言 
展開計圈分析
