13.1 km | 01:06:13 | 05:04/km日期: 2018-05-09 20:34 - 總爬升: 154 m - 地點: 棒棒糖 - 天氣: 涼爽 - 卡路里: 818 Cal - 總步數: 10972 - 平均步頻: 165 - 平均步幅: 118 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 05'26" / 05'01" / 04'54" / 04'59" / 05'10" / 04'53" / 04'59" / 05'17" / 04'59" / 05'16" / 05'11" / 04'48" / 04'51" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'35") | 1004 / 1004 | 165 / 111 |
| 2 | | 04'59" (+00'10") | 1003 / 2007 | 167 / 119 |
| 3 | | 04'58" (+00'09") | 995 / 3003 | 168 / 119 |
| 4 | | 05'00" (+00'11") | 1006 / 4009 | 165 / 120 |
| 5 | | 05'10" (+00'21") | 998 / 5007 | 164 / 117 |
| 6 | | 04'53" (+00'04") | 998 / 6006 | 167 / 122 |
| 7 | | 05'04" (+00'15") | 1002 / 7008 | 165 / 119 |
| 8 | | 05'22" (+00'33") | 992 / 8001 | 157 / 117 |
| 9 | | 04'59" (+00'10") | 998 / 8999 | 167 / 119 |
| 10 | | 05'15" (+00'26") | 1000 / 10000 | 165 / 115 |
| 11 | | 05'10" (+00'21") | 1001 / 11001 | 165 / 116 |
| 12 | | 04'49" | 1004 / 12006 | 167 / 123 |
| 13 | | 04'49" | 1000 / 13007 | 166 / 124 |
| 14 | | 05'03" (+00'14") | 39 / 13047 | 160 / 123 |
5月累積里程 :
156.22 km 
母子鱷魚🐊 ㄚ拖三代藍 累積 :
1333.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'01" | 00:10'27" |
| 3 | 04'54" | 00:15'21" |
| 4 | 04'59" | 00:20'20" |
| 5 | 05'10" | 00:25'30" |
| 6 | 04'53" | 00:30'23" |
| 7 | 04'59" | 00:35'22" |
| 8 | 05'17" | 00:40'39" |
| 9 | 04'59" | 00:45'38" |
| 10 | 05'16" | 00:50'54" |
| 11 | 05'11" | 00:56'05" |
| 12 | 04'48" | 01:00'53" |
| 13 | 04'51" | 01:05'44" |
| 13.0 | 10'09" | 01:06'13" |
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